TraceyPageFitness

Tomorrow will be an action packed day!! Come and get your day started off right. I will be at Harriet and Joe Foster Family YMCA bright and early.

530am Cycle
430pm Insanity
515pm Body Pump
630pm Cycle

Get the weekend started off right. If you are not a member of the Y message me and I will get you a free pass!!! Bring a friend along.

What's on for tomorrow Harriet and Joe Foster Family YMCA you ask???

515am
430pm LIVE (Brand new class)
515pm Pump
630pm

Let's go Y'all!!!

NEW YEAR, NEW YOU????
Do you like how those words sound? I don’t know about you, but I like me!!! I just want to make ME, BETTER!!!

If you’re not quite sure how to get started on your journey to becoming a BETTER YOU, I can help. I have a short little questionnaire you can fill out so we know where to begin.
https://traceypage.wufoo.com/forms/z12flxgb1o75mkx/

As most of you know fitness is a passion of mine, a passion that I share through my pictures, on an almost a daily basis. I share these pictures not so you can see me, but to see what I’m doing, see who’s with me and to see how much fun we are having. The thing I LOVE about those photos are, the many different people you will see with me! Teaching classes puts a smile on my face every single time I am with “My Crew”

As the New Year is upon us, most everyone in the fitness profession is trying to encourage friends, family and co-workers to get the New Year going by becoming a “NEW YOU”!!! I’ve really been thinking about that phrase for quite some time and I realized it doesn’t fit me anymore (it’s taken me a long time to realize). I think as we are all on a journey and some longer than others, that’s what makes them OURS and ours alone. As we are on our journey, we need to realize that no matter what life is telling us how we should be, we need to learn, our realization should be… “Hey, I LOVE ME!!!” Are there ways to improve me, make me better? ABSOLUTELY!!!

This New Year, instead of making unreasonable RESOLUTIONS, my vow is to put forth my best effort and make ME BETTER!! I want to put my best effort this year in becoming a better person in all areas of my life….family, friends, faith, health, wellness and professionally.

This year, 2017 I am going to go for it and give it my best shot. If you are ready to make a commitment to BETTER Yourself in 2017, I’m ready to stand with you together we can become BETTER!! I need you to help me along my journey to keep me accountable and on track. I may be the Coach, but the Coach needs back up!!!
Some exiting “NEWS” I want to explore with y’all!!!! This is a great offer especially if you are a at “Home” exerciser and even if your not it gives you an opportunity to try out so many GREAT programs at home, on vacation anywhere you take your phone, computer or tablet. It’s like having a personal trainer and gym membership all rolled into one!!!

Beachbody is offering FULL ACCESS to all their programs for an entire year for $99.95. (think Netflix for your workouts!!) Plus, you will get access to any new programs they debut in 2017!!! Let’s break it down…. that’s $8.33/month.

If you want to kick it up a notch, take it to the next level!!!

For $199 for the year, less than $17/month you will receive:
Shakeology for one month (many flavor options and combinations)
The 21 Day Fix containers and guide to help with your portion control without counting calories (my personal favorite).
Accountability and support from me as your Coach, plus some AWESOME new friends in our Challenge Groups!!

And for those of you who love a personal challenge, the Health Bet is back again!!!

Starting January 9th, you choose one program to follow, log your workouts and your shakes into Your Challenge Tracker App and GET PAID to stay on track!! The pot is up to $2 million dollars and will keep increasing until we start! You get paid to get healthy this year!! My team, “TEAM RISE” did it a few months ago. We had a lot of fun and we made some $$$$.

Message me if you are ready to take that Healthy first step into the New Year!!!

Here’s to a FIT, HEALTHY and PROSPEROUS New Year in 2017!!
Cheers,
Tracey

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It's going down tomorrow Harriet and Joe Foster Family YMCA
530am Cycle
515pm Body Pump
630pm Cycle
Show me your Holiday Spirit!! See you in the morning!!!

This crew always brings "A" game at 530am. Harriet and Joe Foster Family YMCA

Stay safe!

PiYo this morning with Helle Johnson. Great class