Pacific Haven Therapeutic Massage
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🌿 You don’t need to explain what hurts. Book your reset today.
📍 Indianapolis | Pacific Haven Therapeutic Massage
Your body is listened to here.
🤎 Intentional bodywork to release tension and calm your nervous system
✨ Reset • Recharge • Renew
📍 Indianapolis, IN
🔗 Start with a 90-minute reset ✨Meet the Magic Maker Behind the Massage Table✨
Charisse is a powerhouse blend of healing hands and business brilliance. 💆🏾♀️💼 As a dedicated massage therapist in Indianapolis, she’s not just easing tension—she’s buildi
07/14/2026
☀️ Midday Reset
✨ Notice the space between your fingers.
Spread your fingers as wide as you comfortably can. 🖐🏽
Hold for 5 seconds.
Relax.
Repeat 3 times.
Notice how your hands feel afterward.
That’s it. 🌿💚
Our hands spend much of the day gripping, typing, scrolling, and carrying. Giving them a chance to fully open can feel surprisingly refreshing. ✨
07/13/2026
☀️ Midday Reset
💡 Your eyes have been working hard today.
Close your eyes for 10 seconds.
Don’t squeeze them shut.
Simply let them rest. 👁️
When you open them, notice if anything feels different.
That’s it. 🌿💚
Our eyes spend much of the day processing screens, lights, and movement. Even a brief moment of rest can feel surprisingly refreshing. ✨
07/11/2026
May the morning meet you softly.
No rushing into the day.
Just room to move at your own pace.
07/10/2026
☀️ Midday Reset
🎯 Notice what happens when effort turns into release.
While seated, place both feet flat on the floor.
Bring your knees gently toward each other.
Press them together for 5 seconds.
Release completely.
Repeat 3 times. 🪑✨
Notice what changes when the effort stops.
Sometimes briefly creating tension helps you recognize relaxation more clearly. 🌿💚
💆🏽♀️🌿 🔄🪷 🧘🏽♀️🌸 ✨🌿
07/09/2026
☀️ Midday Reset
🌱 Your toes don’t always have to touch the ground.
While seated…
Lift your toes, but keep your heels on the floor. 👣
Hold for 5 seconds.
Relax.
Repeat 3 times.
That’s it. 🌿💚
Many of us spend the day gripping the ground without realizing it. Giving your toes a chance to lift can feel surprisingly refreshing. ✨
💆🏽♀️🌿 🔄🪷 🧘🏽♀️🌸 ✨🌿
07/08/2026
☀️ Midday Reset
🧥 Notice where your clothing is touching your body.
Don’t change anything.
Simply notice.
The waistband.
Your sleeves.
Your socks.
Your watch.
Your necklace.
Whatever you happen to be wearing.
That’s it. 🌿💚
Our brains quickly tune out familiar sensations. Bringing your attention back to them for a few moments can be a simple way to reconnect with your body. ✨
💆🏽♀️🌿 🔄🪷 🧘🏽♀️🌸 ✨🌿
07/08/2026
40 West Digital is currently accepting applications for our next Video Production Apprenticeship starting in late August 2026. Link in our bio.
07/07/2026
☀️ Midday Reset
🧦 How much pressure are your socks or shoes putting on your feet right now?
If it’s appropriate where you are…
Take off one shoe. 👟
Or loosen it for 30 seconds.
Notice how your foot feels.
Then put it back on.
That’s it. 🌿💚
Sometimes we don’t notice constant pressure until it’s gone. Giving your foot a brief moment of freedom can feel surprisingly refreshing. ✨
💆🏽♀️🌿 🔄🪷 🧘🏽♀️🌸 ✨🌿
07/07/2026
Our Grand Opening is THIS WEEK!
The official countdown is ON - we will see you all this Sunday July 12th at our Grand Opening at Studio C Arts in Broad Ripple! 🎉
Exclusive Deals 🪴 Fresh Selection 🌵 Plant Love 💚
Ruth's Garden Grand Opening ✨️
📅 Sunday, July 12th
🕚 11AM - 5PM
📍Studio C Arts Collective
1051 E. 54th Street, Suite C
Indianapolis, IN 46220
07/07/2026
The work looks effortless.
The movement behind it isn’t.
That’s one reason massage helps protect healthy range of motion.
Book your 90-Minute Reset: https://bit.ly/3vKxlYF
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
320 North Meridian Street, Suite. 411
Indianapolis, IN
46204
Opening Hours
| Monday | 6pm - 10:30pm |
| Tuesday | 5:30pm - 8:30pm |
| Wednesday | 5:30pm - 8:30pm |
| Thursday | 5:30pm - 8:30pm |
| Friday | 5:30pm - 8:30pm |
| Saturday | 12pm - 6pm |
| Sunday | 12pm - 6pm |
