Heal Thyself with Demi

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Restricted tissue doesn’t always respond to pressure alone!

Instrument Assisted Soft Tissue Mobilization (IASTM) uses specialized tools to help identify and address fascial restrictions, scar tissue, and areas of dysfunction that may be limiting movement and contributing to pain.

When combined with therapeutic massage, myofascial release, and corrective bodywork, IASTM can help restore healthy movement patterns and improve overall function.

Your body is designed to move, let’s help it move better!

Call or text to schedule your session!

MassageTherapy

Availability for Friday!
Click the link on my page to schedule💚

Nerve flossing is a gentle way to help the nerves glide the way they’re designed to; reducing tension, improving mobility, and calming those stubborn “stuck” sensations that stretching alone can’t always fix!

Saturday May 23rd is now open for bookings!

Your pain isn’t random, it’s a pattern.

Myoskeletal Alignment Technique (MAT) looks beyond the symptom to find the root: nerve entrapments, postural imbalances, and joint dysfunctions that keep your body stuck in a loop of discomfort.

This isn’t just massage, it’s realigning structure, freeing nerves, restoring function.

Because when your body moves better, everything feels better.

HealThyself

Online booking now has the green light!

https://www.vagaro.com/healthyselfandco/book-now

Schedule with me anytime from anywhere!

Thank you everyone for your support as I’ve been making this big transition 💚

www.vagaro.com

“Pain is not simply a signal from injured tissue.
It’s a protective response produced by the nervous system when the brain perceives a threat.”

Hi all! 👋🏽
I would like to book 3 more clients to reach my goal for the month, availability for Tuesday and Wednesday. 💪🏽
Let’s get to work!

Down to 6 appointments for the remainder of April, with on Saturday spot now available!
I also have a new technique for nerve pain, don’t miss out!