Balance Spa Jax

The spa treatment that burns 900-1400 calories per session! And it increases your metabolism for up to 72 hours post treatment.

The Mayo Clinic reports a 60-minute massage can lower cortisol, the stress hormone, by up to 30 percent after just one session. A study published in the journal Depression and Anxiety found participants who received regular massage therapy for 12 weeks had a 50 percent reduction in anxiety symptoms.
PM or Text me at 904.662.1221 to schedule your massage.

Massage reduces stress, anxiety and the effects of depression by relieving muscle aches, releasing endorphins, decreasing your sympathetic activity and increasing your parasympathetic activity.

The easiest way to get the best massage for you, is communication. Tell you therapist what you want (and don't want) for you treatment experience.

Treat you skin and muscles at the same time!

Rushing to your appointment is counter intuitive. You should leave early and arrive relaxed. Be prepared to leave you worries at the door.

Formostar wraps are great for detox, weight loss, heat appropriate injury rehabilitation and skin tightening. Go to www.balancespajax.com for more information or to request an appointment. Consultations are always free.

Get more bang for your effort.
M’lis HEAT applied before exercise, helps to improve stretching and encourages mobility and circulation throughout a workout. The ingredients in M’lis HEAT are scientifically formulated to cause the blood to flow quickly, evenly, and without causing the heartbeat to increase. Circulation helps the body’s waste disposal system to more efficiently expel toxic waste and fluid, and sculpting and toning vulnerable cellulite areas. HEAT is also used for sore muscles. Natural herbal extracts are safe for all skin types and can be used with any kind of exercise, including yoga.

What does spa time consist of?
Well... just to name a few things:
Relaxation, stress relief, pain relief, me-time, quiet time, pampering, zen, circulatory health, lymph movement, detoxification...

BALANCE SPA
www.balancespajax.com