Living Healthier Together

Great Winning Wednesday!

It's my Winning Season, therefore all that I set my hands to do today prospers!

Make it a Great Day on Purpose!

Great Marvelous Monday! You have a New Day, New Week and New Moments to Create, Build, and Become!

I'm thinking about starting a Keto lifestyle. Any suggestions?

Travel with me!

Getting Started Checklist Need a Quick-Start, or need a SERIOUS dose of Weight Loss Motivation? Click here to Watch Low Carb Classes for the fast-track training! Checkl

If it takes 21 days to create a new habit and/or new lifestyle what would happen if you did that thing for 90 days?!!

I'm on a mission of change for 90 days! I heard the Lord clearly yesterday morning and then it was confirmed during the preached word of God. He gives ideas with clear & concise instructions on how to create!
Deuteronomy 8:18

Awesome Healthy Recipe for Cookies! Satisfy your sweet tooth without all of the sugar with this recipe!
(source: leanmoms.com)

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YUM!

Watermelon Lime Frosty
Makes 2 Servings
3 cups watermelon, frozen and cubed (remove the seeds)
1 ripe banana, peeled and frozen
2 tablespoons maple syrup or raw honey
Zest from 1 lime
Juice from 1 lemon and 1 limes (about 4 tablespoons each)
1/2 cup orange juice
Blend all ingredients until smooth (don't liquify), adding juice as needed to keep the mixture moving.

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Homemade Salsa (Repost)
Don't buy all those store made salsa's with all the nasty preservatives in it. You can easily make your own and it will taste much better then the stuff you've been getting in the store.
Simple and delicious: Chop 5-6 Roma tomatoes,1 small onion and 1/2 cup fresh Cilantro. Mince 2 seeded Serrano or Jalapeño peppers and 1 clove of garlic. Add 2 tbsp. freshly squeezed lime juice and salt and pepper to taste. Mix everything together and let sit overnight for flavors to meld.
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I am so grateful for every reminder that I can do this as I continue to PUSH for my weight loss goals!