Natural Organic Lifestyles

The Plastic Predicament: Our Planet’s Growing Problem             The Plastic Predicament: Our Planet’s Growing Problem Plastic’s Rise and Environmental Impact: Plastic’s convenience and affordability ha…

Small steps you can take right now to start eating better. I'll expand on this in upcoming posts.

The Ultimate Guide to Starting Your Healthy Eating Journey Understanding Healthy Eating Starting a healthy eating journey can feel overwhelming, but it doesn’t have to be! The number 1 thing to do when you decide to eat healthier is to focus on whole…

Pump it Up with this Vegan Protein Powder from Ora!

Ora Organic Vegan Protein Powder - 23g Plant Protein for Women and Men - Chocolate Flavor 20 Servings, Bloat-Free, Gluten Free, Non-GMO, No Artificial Sweeteners Our USDA Organic protein powder is specially formulated not only to taste great, but ensure that you get the optimal amount of protein post-workout, or as a supplement to your daily nutrition needs. So Lean & So Clean has a full amino acid profile, is low in carbs, has no added sugar and no eryth...

Simple steps to a healthy life

Simple Daily Steps to Enhance Your Health, Nutrition, and Fitness Habits Introduction to Daily Health Improvement In today’s fast-paced world, the importance of maintaining good health cannot be overstated. Small, consistent changes in daily routines can lead to s…

Happy New Year. Wishing everyone a natural, healthy and 2024 lifestyle!

What's in that "healthy" cereal?
breaks it down

Many breakfast cereals claim to be a healthy way to start the day, but in reality contain potentially harmful ingredients that undermine their nutritional value. Learn more about these “cereal offenders” at https://bit.ly/3JQ170f

Interesting article and study related to plastics. With recommendations on how to limit exposure and reduce personal impact. Although just a moment in time study, the findings highlight that less is better.

Synthetic chemical in consumer products linked to early death, study finds Some synthetic chemicals called phthalates in consumer products may linked to early death, especially from heart disease, a new study has found.

Like Fish? Look no further for environmentally sustainable seafood

Seafood Watch Seafood Watch is a global leader in the sustainable seafood movement. Our science-based seafood recommendations are used by businesses, chefs and consumers to inform their seafood purchasing decisions.