Knox Muscle Therapy

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That’s a wrap on an awesome 9 weeks working with these amazing athletes! These guys put in WORK to get ready for their Pro Days- I can’t wait to see how far these guys go! Special thanks to @triplefknoxville for trusting us with their recovery and thank you to Shannon @bodyworkbyshan and Lori @mochashu for your healing hands and hard work! #knoxmuscletherapy #triplef #knoxville #proday #vols #nfl #massagetherapy #trainlikeapro #clinicalbodywork

I had the privilege of traveling a long side and providing recovery for the cyclists for 3 days out of their 12 day journey. They are on a 1098 mile bike ride- one mile to honor each career coaching win of the late, great Pat Summitt. They are riding to support the fight against Alzheimer’s. The money that is raised will go to the Pat Summitt Foundation. This foundation focuses on advancing research for treatment and a cure, providing care and support for patients and caregivers, and educating the public about Alzheimer's disease. If you would like to join the fight, please follow the link in our bio to donate! If you are unable to donate, please following along at and cheer on the cyclists for the remainder of their ride! 🚴

🚴 Knox Muscle Therapy is so excited to be a part of the Onward recovery team for Pedal for Alzheimer’s: Pedal for Pat endurance event. 

Pedal for Alzheimer’s is a non-profit committed to organizing cycling events to spread awareness and raise fund for Alzheimer’s research, education, support and care.

The riders will embark on an unforgettable 1100-mile journey spanning multiple states, all for a meaningful cause- Alzheimer’s awareness and research.

With each pedal stroke, our team of sports rehab specialists will be by the riders’ side, providing top-notch recovery support through out the entire event. From pre-ride warm-up to post-ride cool-downs, we’ve got your back- and your legs!

Join us in the fight against Alzheimer’s and experience this event like never before. Together, we’ll ride, recover and make a difference.

🗓️Date: September 10-24

You can support by donating through the link in our bio.

Let’s make this Pedal for Alzheimer’s event unforgettable. 🚲 🤝💪

Clinical Massage

Clinical massage is our favorite modality at Knox Muscle Therapy. Our massage therapist uses her training in Kinesiology and clinical massage certification to provide a tailored massage plan for each client. A clinical massage session begins with a postural evaluation to observe any imbalances that may be causing our client’s pain issue. We then treat specific muscle groups that create those pain patterns. For example did you know overly tight hamstrings can lead to lower back pain? Clinical massage can be helpful in preventing and recovering from a wide range of injuries and pain, including:

Lower back pain
Carpel Tunnel Syndrome
Sciatica
Shoulder impingement
Neck pain and limited range of motion
Tendonitis
Plantar fascitis
Muscle strains
Headaches

Are you experiencing any of the above? Could you or someone you know benefit from a clinical massage session? Send us a message or visit our link in the bio to book your next appointment!

Clinical Massage 💆 Clinical massage is our favorite modality at Knox Muscle Therapy. Our massage therapist uses her training in Kinesiology and clinical massage certification to provide a tailored massage plan for each client. A clinical massage session begins with a postural evaluation to observe any imbalances that may be causing our client’s pain issue. We then treat specific muscle groups that create those pain patterns. For example did you know overly tight hamstrings can lead to lower back pain? Clinical massage can be helpful in preventing and recovering from a wide range of injuries and pain, including: Lower back pain Carpel Tunnel Syndrome Sciatica Shoulder impingement Neck pain and limited range of motion Tendonitis Plantar fascitis Muscle strains Headaches Are you experiencing any of the above? Could you or someone you know benefit from a clinical massage session? Send us a message or visit our link in the bio to book your next appointment! #knoxville #knoxvillemassage #relax #physicaltherapy #mobilemassage #tennesseemassage #massage #bodywork #clinicalbodywork #paintreatment#chronicpain #sportsmassage #stretcing #health #wellness #865life #865 #selfcare #KMT #knoxmuscletherapy #stressrelief #onwardknox #refresh#swedishmasssge #pain #athlete #crossfit #deeptissue #womanownedbusiness

We had such a great time for their mental health awareness event yesterday! It was great meeting so many of their members and providing post-event massage after their workouts.

It was also great connecting with , and .

We love to hear it! 💛

Taylor Azhocar, LMT on Instagram: "Nothing makes us happier than happy clients! Our goal at Knox Muscle therapy is to use our expertise to provide the best bodywork treatment possible. Each session is tailored to our clients specific pain... 4 Likes, 0 Comments - Taylor Azhocar, LMT () on Instagram: "Nothing makes us happier than happy clients! Our goal at Knox Muscle therapy is to use our expert..."

Do you need a last minute Valentine’s gift?? Or want to treat yourself on Valentine’s Day? or a massage 😉

I have a last minute opening on 2/14 at 12pm , it could be the perfect way to surprise someone you love or treat yourself to a midday massage.

Also don’t forget that offers gift cards for mobile massage appointments! Another awesome option for a last minute gift for your Valentine 💘

The more you know 💡

Taylor Azhocar, LMT on Instagram: "The pectoralis major is often over looked when it comes to postural issues. However, chronically tight pecs can contribute to forward head posture (Aka tech neck), limited shoulder range of motion, as well as... Taylor Azhocar, LMT shared a post on Instagram: "The pectoralis major is often over looked when it comes to postural issues. However, chronically tight pecs can contribute to forward head posture (Aka tech neck), limited shoulder range of motion, as well as neck and shoulder pain. Myofascial release...

We’re baaaaackkkk

Taylor Azhocar, LMT on Instagram: "Hey Knoxville! Knox Muscle Therapy is back in action! Here are a couple updates… * Our schedule opens back up Saturday January 7th for both mobile and onsite massage. * Our on-site location is at Onward... Taylor Azhocar, LMT shared a post on Instagram: "Hey Knoxville! Knox Muscle Therapy is back in action! Here are a couple updates… * Our schedule opens back up Saturday January 7th for both mobile and onsite massage. * Our on-site location is at Onward Knoxville, 2459 University Commons Way Knoxvil...

Thank you to all of our clients, friends and colleagues for supporting Knox Muscle Therapy! It has been a wonderful year meeting new faces and making new connections. We can't wait for what next year brings! We will announce when the January schedule becomes available for booking. We appreciate your patience as we spend time with our growing family! We will see you in 2023!

#865

Now is the time to book!

Hey Knoxville!! 🗣 🧡

We have 3 DAYS of availability left for the month of September before our massage therapist takes off for maternity leave! Our therapist will be returning in January 2023.

So if you’ve been thinking about booking a massage or you are noticing your body feels a little tight, now is the time to book! Our therapist won’t be taking any new appointments after this week and we will announce when you are able to schedule January appointments.

Availability for this week is:

Tuesday (9/13)
- 9:30am to 11am
Thursday (9/15)
- 9:30am to 1pm
Saturday (9/17)
- 9am to 1:30pm

The above availability is for our onsite location at . To book your appointment click the link in our bio or send us a message! We’d love to see you and get you in this week!

Book your massage today!

#865