Holisticare

Weekend reset. How do you prepare for the upcoming week? Tax season is here so lets reduce your anxiety!

WHAT IF: one ingredient from nature could burn off body fat?
WHAT IF: it would reduce stress and inflammation ?
WHAT IF: it could improve Gut health, Skin health, and cardiovascular health?
WHAT IF: it could activate the Vargus Nerve?
Interested?
The vagus nerve (also known as cranial nerve X) is one of the most important and complex nerves in your body. It plays a central role in the parasympathetic nervous system, which controls your body’s “rest and digest” functions.
What the Vagus Nerve Does:
1. Controls Involuntary Body Functions
It helps regulate:
• Heart rate – slows it down during rest
• Breathing – especially during relaxation
• Digestion – stimulates the production of digestive enzymes, bile, and gut movement (peristalsis)
2. Connects the Brain to the Body
It extends from the brainstem down through the neck, chest, and into the abdomen, connecting to:
• Heart
• Lungs
• Stomach
• Intestines
• Liver
• Kidneys
3. Carries Sensory Information
It transmits:
• Information from the internal organs to the brain (e.g., fullness, pain, or inflammation)
• Sensations from the throat, heart, and digestive tract
4. Supports Speech and Swallowing
It controls muscles in the throat and voice box (larynx), affecting:
• Speech
• Swallowing
• Cough reflex
5. Plays a Role in Emotional Regulation
It’s involved in:
• Calming responses (vagal tone is linked to how well your body recovers from stress)
• Mood and anxiety regulation via its effect on brain-gut communication

We have many services available to help you feel your best this December!

It's a great time to start your goals now! Why wait for January 1st?! What are some of your goals in general you would like to work on?

Today is the day! Come by for your ionic footbath session! If you check in and tag both business while you are here you receive a gift!

WHAT IF: one ingredient from nature could burn off body fat?
WHAT IF: it would reduce stress and inflammation ?
WHAT IF: it could improve Gut health, Skin health, and cardiovascular health?
WHAT IF: it could activate the Vargus Nerve?
Interested? Message me and I'll send you more info!!
The vagus nerve (also known as cranial nerve X) is one of the most important and complex nerves in your body. It plays a central role in the parasympathetic nervous system, which controls your body’s “rest and digest” functions.
What the Vagus Nerve Does:
1. Controls Involuntary Body Functions
It helps regulate:
• Heart rate – slows it down during rest
• Breathing – especially during relaxation
• Digestion – stimulates the production of digestive enzymes, bile, and gut movement (peristalsis)
2. Connects the Brain to the Body
It extends from the brainstem down through the neck, chest, and into the abdomen, connecting to:
• Heart
• Lungs
• Stomach
• Intestines
• Liver
• Kidneys
3. Carries Sensory Information
It transmits:
• Information from the internal organs to the brain (e.g., fullness, pain, or inflammation)
• Sensations from the throat, heart, and digestive tract
4. Supports Speech and Swallowing
It controls muscles in the throat and voice box (larynx), affecting:
• Speech
• Swallowing
• Cough reflex
5. Plays a Role in Emotional Regulation
It’s involved in:
• Calming responses (vagal tone is linked to how well your body recovers from stress)
• Mood and anxiety regulation via its effect on brain-gut communication

Detoxing so much today! There are so many things that can be helped by detoxing the body!

Our Ionic foot bath is helpful for many issues. One session takes about 40 minutes. Bring a friend and get an extra 5$ off your session.