Healing With Kimberely

Using cups to create a suction on the skin in order to help resolve issues in one’s flow of energy, facilitating blood and lymphatic circulation, relieving pain and stress, improve mobility, and reduce bodily toxins. Can also be done with heat (infrared) to bolster the detoxification process, reduce stress, promote better sleep and collage formation, alleviate muscle injuries, and reduce pain and inflammation.

Ionic Lymphatic Foot Bath.
Benefits: creased energy.
Clearer thinking.
A boosted immune system.
Improved sleep.
Fewer aches and pains.

Looking towards 2022, the best is yet to come. Feeling grateful blessed & loved…. #2022

Happy Holidays from my family to yours🎄🎁💚❤️

Adho mukha vrksasana Handstand builds strength in your shoulders, arms, & core. The psoas muscle also gets a workout in keeping your spine stabilized while creating more flexibility through the hamstrings in order to kick up into the pose.

Inversions sends blood to your head, which can both be energizing and conversely help to calm you.
Sky above me. Earth below me. Fire within me. Not perfection but practicing. Never give up on what you love. Even through challenging times.

Moon 🌙 gazing

Beautiful way to end the day. Never gets old no matter where you are.

My current mood and mood for life…
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. No matter what life throws you feeling a sense of gratitude can alter the way you think & feel. Sending love & gratitude to oneself & to all the come across my post. #ευγνωμοσύνη

This evenings full moon is in Aquarius. It’s asking us to bring in unique possibilities. It’s time to radically transform the ego. Dive deep into our shadows & reconcile any differences with others & oneself.
Pay attention to life changing messages & to positive synchronicities. This is the time to follow your heart & create new pathways. Cleanse the mind the body & soul. Learn to letgo.

Can you embrace the dark & the light in your life?(sun&moon) Are willing to you let go of the hurt? Are you able to receive & offer light & love to others?
We all go through internal & external struggles. Draw back & retreat find your inner peace withdrawal from the senses.
(Pratyahara)
Remember to smile,love ,laugh, offer gratitude. Be an open vessel with beautiful intentions & boundaries to share unconditional loving light. # loveisallthereis

SKANDASANA Finding myself through the mist....

Happy Birthday to my first born. At 2:02 am November 30th changed my world forever. I never knew I could love another human being as much as I love you. You have taught & shown me unconditional love. You changed my world & the world is a much better place having your kind loving soul on this planet. Its been a honor to watch & continue watching you evolve into a beautiful man you were brought into this world to become. Your love for life & knowledge is as bright as the sun. Your the best son,brother,grandson. Cheers to many more rotations around the sun. Happy Birthday Nikolas I love you with everything I am. . You were born with potentially. You were born with goodness & trust. You were born with ideals dreams. You were born with greatness. You were born with wings to fly. Continue flying. 💜🎂