The Savvy Esti

12 Days of Christmas Facial and Body Treatments have begun. Who do you know that wants smoother more vibrant skin? Send them my way and I'll take care of them.

☀️ Summer Vibes and Sensible Portions! 🍉🥗, Hello, sun-seekers! ☀️ As the temperatures rise and the days grow longer, it's time to embrace the joy of summer and savor its delightful flavors. 🌴🍹 I've got your back when it comes to portion control while still relishing the season! 🙌🏼✨
🍓 Picture this: a plate filled with colorful and mouthwatering fruits, crisp salads, and delectable treats that won't tip the scale. 🍉🥗🌽 Take a look at this chart portioning, allowing you to enjoy the pleasures of summer without any unwanted pounds.

Three yoga poses that can help improve skin tone and circulation. As an yoga instructor as well as an esthetician, I'd like to share with you, three of my favorite yoga poses that help increase skin tone and circulation.

1) Twisted Chair Pose (Parivrtta Utkatasana)
This pose helps stimulate circulation by twisting the torso, which helps to bring fresh blood flow to the organs and skin. It also helps tone the muscles in the legs and buttocks.

Begin standing with your feet hip-distance apart, and bend your knees as if you are sitting back into a chair. Place your hands in prayer position at your heart, and twist your torso to the right, hooking your left elbow outside your right knee. Hold for a few breaths, then repeat on the other side.

2) Cobra Pose (Bhujangasana)
Cobra pose is a backbend that helps stimulate blood flow to the face and neck, which can improve skin tone and texture. It also strengthens the muscles of the back and core.

Begin lying on your belly, with your hands under your shoulders and your elbows close to your body. As you inhale, press into your hands and lift your chest off the ground, keeping your elbows close to your body. Hold for a few breaths, then slowly lower back down.

3) Downward-Facing Dog (Adho Mukha Svanasana)
Downward-facing dog is a great pose to improve circulation to the face and head, and can also help relieve tension in the neck and shoulders.

Begin on your hands and knees, with your wrists directly under your shoulders and your knees under your hips. Curl your toes under, lift your hips up and back, and straighten your arms and legs to come into an inverted V-shape. Press your hands and feet firmly into the ground, and hold for a few breaths.

These three poses can be incorporated into a regular yoga practice to help improve skin tone and circulation. Remember to breathe deeply and move with intention, and always honor your body's needs and limitations.

Let's talk masks! Here are 6 types of facial masks to help with specific skin concerns. Which ones have you used?

1. Clay masks: Clay masks are great for oily and acne-prone skin. They help to absorb excess oil and unclog pores, preventing breakouts.

2. Clay masks: Clay masks are great for oily and acne-prone skin. They help to absorb excess oil and unclog pores, preventing breakouts.

3. Gel masks: Gel masks are great for dry and dehydrated skin. They are lightweight and provide a cooling sensation, leaving the skin feeling refreshed and hydrated.

4. Charcoal masks: Charcoal masks are great for oily and acne-prone skin. They help to absorb excess oil and impurities, leaving the skin looking clearer and more balanced.

5. Enzyme masks: Enzyme masks are great for all skin types and contain natural enzymes that help to exfoliate the skin gently. They are great for sensitive skin and leave the skin feeling soft and smooth.

6. Overnight masks: Overnight masks are great for all skin types and provide intense hydration while you sleep. They can help to plump up the skin and reduce the appearance of fine lines and wrinkles.

Skincare is as unique as you are! Just like how we all have different fingerprints, our skin types and needs vary from person to person. So, why settle for a one-size-fits-all approach when it comes to your most precious attribute- your face?

I believe in the power of personalized skincare treatments that cater to each individual's unique needs. Think of it like a customized skincare plan that is tailor-made just for you!

Whether you have dry, oily, or combination skin, I will create a facial treatment that is specifically designed to meet your goals and address your concerns. Sometimes you may not even know what you need. That's where I come in.

We'll chat about your current skincare routine and any lifestyle factors that may be impacting your skin's health. Then, we'll carefully select products and techniques that are best suited for your skin type and goals.

So, why settle for a generic facial treatment when you can have a customized experience that's as unique as you are? Let me the Savvy Esti show you the magic of personalized skincare that will leave you feeling refreshed, rejuvenated, and ready to conquer the world!

Book a facial with me. Link in bio.

5 Reasons to Celebrate Spring With A Facials.
1) Spring cleaning for your skin: Just like we do a deep clean for our homes during spring, our skin could also benefit from a thorough cleanse after the dry winter months. Facials help to remove dead skin cells, unclog pores and leave your skin refreshed and glowing.

2) Renewal and rejuvenation: Spring is a time of renewal and growth, just like the flowers in bloom and getting a facial can help to renew and rejuvenate your skin. They can help to stimulate collagen production, improve skin elasticity and reduce the appearance of fine lines and wrinkles and who doesn't what that!

3) Allergy relief: Spring allergies can take a toll on our skin, causing redness, puffiness and irritation. Facials can help to soothe and calm irritated skin resulting from allergies and leave your skin looking and feeling refreshed.

4) Protection from the sun: As the weather gets warmer and sunnier, it's important to protect your skin from harmful UV rays. Many facials include products with SPF or other sun protection ingredients, which can help to shield your skin from sun damage.

5) Stress relief: Spring is a busy time for many people, with lots of activities and events happening. Taking the time to get a facial can be a relaxing and stress-relieving experience, helping you to unwind and take a break from the busyness of life.

Book a facial with me this month and receive 20% off! Text: 949-868-7792

Your Complexion Coach Corner where you can ask me the Savvy Esti skin care questions and concerns. This question: "Should I was my face at night? is a question I get asked a lot. There is so much misinformation out there and I'm here to give it to you straight.

Did you know that washing your face at night is one of the most important steps in your skincare routine?

Not only does it remove makeup and environmental dirt from the day, but it also helps to prevent breakouts, premature aging, and other skin issues. When you sleep, your skin goes into repair mode, and a clean, fresh face allows your skin to breathe and renew itself.

Plus, leaving makeup and dirt on your skin overnight can clog your pores and unwanted blemishes. So, take a few extra minutes each night to give your skin the TLC it deserves. Your complexion will thank you in the morning! Let me know what questions you'd like me to address in our next Complexion Coach Corner. :)

Happy Easter
Time for the Easter bunny to make his rounds! Load up on carrots for a natural facials and skin health boost. Wishing everyone an Easter full of joy & glowing skin!