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Since finding myself in fitness, I now want to help other women do the same. It’s never late to start
This is my story. I been gone for a few healing from the pain of losing a child. It affected my weight and that’s okay….I can start again and lose it, but I can’t get her back. Time to get back on track. I’m doing it to honor her life and continue to heal from my pain.
07/05/2023
I’m still out here doing my thing. I have gained weight ( according to the scale) but the scale has not been my focus. My focus has been my mental health, so I workout. I’ll confess, I’ve been eating a lot of junk food to numb my pain. However, there is a God in whom I serve that His Holy Spirit gives me the strength to live each day. It’s His voice telling me, I’m not through with you yet!! That keeps me pushing forward and trusting that this pain in my heart over the loss of my daughter and the disobedience of my son, that keeps telling myself, there has got to be more!! This can’t be my story! I need to see two things. 1. His promise that everything works out together for our good and 2. That I will see it in the land of the living. Forgive, I’m in my emotions, but truth be told, I miss having my family. You’re witnessing a mothers pain who’s waiting on God to move in her life. ❤️ To hear your laughter one more time. To hear you say, I love you more mami. How I miss her!! 😭I’m pushing forward for you Lei! Shift it God!! I’m ready for change!! 🙌
Who else loves upper body day?!! Today’s workout was from 30 minutes full body dumbbell workout and it was good!! HomeWorkout
01/22/2023
Today’s workout was to Juice and Toya full body Tabata
motivatedwithlizzy on TikTok Today’s workout is from Do not let a 20 min workout decieve you! This was challenging!!
If you’re ready to get started on your fitness journey, join me at our 30/30 Challenge Community. Ask me how?
01/20/2023
Change happens when you stay consistent
2023 can be the year you make changes in your health. Join our 30/30 Challenge Community today and be one of the 2k women who are taking their health back, one day at a time, one workout at a time, one month at a time. ?
01/16/2023
Tomorrow, we start our 1st 30/30 Challenge of the new year in our 30/30 Challenge Community!!
If you’re looking to start getting healthy in 2023, I encourage you to join our community. (Ladies Only) 🙂
In this community, you will find a group of women who are doing amazing in their journey and have become more then glow sister’s, they’ve become family.
Join tonight! No later then tomorrow! And if you complete the challenge, you’ll have the opportunity to win a prize after each challenge completed via grab bag!!
This past challenge, one young lady won the growwithjo.app for a FULL year subscription!! Another, a set of dumbbells! It’s just our way of saying….WE see you and keep going! With that being said; Hope to see you there! 😃
Link to community ⬇️
https://www.facebook.com/groups/878996662768483/?ref=share&mibextid=S66gvF
Link to transformation updates⬇️
https://www.tiktok.com/t/ZTRpJkQQf/
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PO Box 8032
Lake Wales, FL
33854