Rebecca Cheatwood, LMT

Beautiful session under the oaks by the ocean.

New Thai mat♡
Shiatsu and Thai yoga therapy are very helpful if you are in need of deep somatic release.
Earth, grounding, kapha....I was built for this.

☯️

“Balance is not something you find, it’s something you create.” -Jana Kingsford

We can all seek to create a little more balance in our lives. With the holiday season coming up, you may find that you need more tools to cope with the stresses of family gatherings, holidays, and work demands. There are many ways to handle stress, but we find that learning a new skill can be a great way to bring a different approach into your self-care toolkit, and benefits your clients directly.

Continuing education seminars in Stretching and Shiatsu are this weekend! If you are interested in taking one or both of these courses and haven’t signed up yet, we encourage you to do so through the link in our bio or to call Dr. McConnell directly at (727)823-9000.

I mmmmmm
Baaaaaaaaaaaack!!!
As much as this guy will allow me to be.

Strengthen your immune system with the natural healing powers of human touch. Ancient wisdom, traditional medicine, massage therapy for life! 🙌

Simple truth. Never hidden. Always right in front of us.
Always available.

Truth. Consciousness. Bliss🙏

How long can you plank? It looks easier than it actually is and its benefits reach further than these words about it. For me it took me deep inside my will. It strengthened my ability to push past the barrier of discomfort that I commonly would cave under. It stabilized my shoulders and brought awareness to my weaknesses. Good medicin

The beautiful, perfectly designed and wonderfully functioning nervous system!
Our bodies function best when our nervous system is nourished and soothed into a calm state of safety.
What a wonderful gift to offer the people right now...
A safe space to rest it all...where time slows down and they can receive care in the loving awareness of the now.
Where you leave feeling like you have just had a full night's sleep and you can carry on the important tast of being a human in this not so quiet world.
Do give yourself this time and space to boost your immune systems.
To let your body know with each grounding touch that you are well, safe and important.

Do this every night!