Katie Denham, LMT

This is my updated price list. Structure of my practice has changed. What you see is what you pay. Gratuity is neither asked for or expected. This is a step forward that many massage therapists are making as an effort to be seen as less of a "service provider" and more of a "wellness practitioner". Offerings at Katie Denham, LMT include Integrative Massage (an integration of all of the modalities of massage I am trained in to suit your personal wellness needs), Pregnancy Massage, and Mobile Chair Massage. All of my service pricing is available on my website @ katiedenhamlmt.com. Tips are never expected and enhancements are available for FREE to make you feel absolutely spoiled when you come in to get a massage!
Get on my schedule today, spots are filling up fast!
•
•
•
•
•
•

What is an emotional release and why does it happen?
*INFO IN PICS*
•
•
•
•
•
•

*tGo

Do you like drinking water? You are either a water person or an anything but water person.
Regardless, water is essential to maintain health for SO many reasons!
Tips to follow to stay hydrated:
-Men should drink a miniumum of 13 cups a day of water
-Women should drink a minimum of 9 cups a day of water
-Add a pinch of high-quality salt to your water bottle every day to ensure that the electrolytes get absorbed
Benefits of drinking water:
-Lubricated and cushioned joints
-Regulates blood pressure
-Delivers oxygen through the bloodstream
-Keeps your soft tissues soft (muscles, tendons, ligaments, and fascia)
-Helps to maintain healthy energy levels throughout the day
-Cushions the joints and spinal cord
-Boosts athletic performance
-Decreases headaches
-Improves skin health
-Regulates body temperature
-Helps the digestive system function properly
-Flushes toxins out of the body
-Makes sure your airways stay in good working condition
-Heightened brain function
-Prevents kidney damage

If this doesn't convince you to drink water, I don't know what will 🤷‍♀️

Hypnosis? 😅
•
•
•
•
•
•

Happy International Women's Day to all the beautiful, corageous, strong women in the world. Wishing you a day full of empowerment!
•
•
•
•
•
•

Some positive self-affirmations to remember on a daily basis. Your inner voice holds A LOT of power.
•
•
•
•
•
•

A little sneak peek of my space! It is my little piece of serenity. My room amenities include an Earthlite hydraulic table with a foam matress topper and table warmer to keep you extra cozy comfy during your massage, a cooling gel face cradle insert also from Earthlite, an air purifier and humidifier from Levoit US to keep you safe and moisturized, a Bose speaker to make sure the atmosphere is serene, Pylo pillows to make sure you never have shoulder pain again, crystals from Golden Rock Shop and the Denver Gem and Mineral show to bring cleansing and grounding energy into the space, and my philodendron brantianum from Industrial Luxury! Additionally, everything in the space is a material that is disinfectable.
•
•
•
•
•
•
#