Fit with Ismay
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Yoga classes of all types including energy-balancing flow, vinyasa, gentle and restorative
As a member of the US Air Force from 1998-2018, I fell in love with leading small group classes as a physical training leader in 2006. That spark led me to start teaching yoga in 2011 and since then, I've taught thousands of classes from strength, HIIT, dance fitness and core training to gentle flow, yoga sculpt and restorative yoga. I certified in group fitness in 2015, completed my 200-hour yoga
06/08/2026
✨ FIND YOUR FLOW AT AIRE ✨
Whether you're looking to challenge yourself in the heat or move with calm intention, we have a flow for you.
🔥 Hot Flow
A strong, dynamic practice in a heated room designed to build strength, endurance, focus, and confidence.
📅 Mondays • 7:30 PM
📅 Tuesdays & Thursdays • 6:00 PM
📅 Saturdays • 8:30 AM
🌿 Non-Heated Flow
A smooth, approachable practice focused on mobility, strength, mindful movement, and breath—without the heat.
📅 Thursdays • 4:30 PM
💙 Beginner-Friendly Modifications Available
💙 All classes at Aire Studios
📍 201 W. Main St.
Downtown Lancaster, Ohio
Bring water, and for Hot Flow, a sweat towel.
Reserve your spot through the MINDBODY App or at aire-studios.com.
05/11/2026
You too are worthy of love! I used parts of this poem as inspiration for the Yin-Yang Yoga class I taught last night😊 that ended with wonderful meditation on receiving love. classes 😍
Yes! Our failures give us opportunities to learn and grow.
04/18/2026
Our Monday night Neon Glow Flow was so much fun! We’ll have to try it again in the fall!
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Lancaster, OH
43130