Optimal Brain Health of Nevada

Did you know?? You have more control over your thoughts and emotions than you think. Learning how your thoughts directly affect your behavior gives you the power to create real change and shape a reality that brings peace, joy, and fulfillment. But these are skills that take time and patience to develop, and if you’ve never been taught this concept then it’s easy to get stuck in feeling like “I can’t help the way that I am”. I will be speaking more on this in February at The Mental Health Moment Roundtable. This event is free but space is limited so be sure to register via the link!

https://thementalhealthmoment.org/roundtable/

Image credit goes to Explaining The World

I am so excited to announce the upcoming roundtable event with The Mental Health Moment! The Mental Health Moment is a local non profit for those who are interested in learning about and supporting awareness about mental health. I put these community events together 3 times a year and February is the first one of 2026 ✨ These meetings are free and open to anyone that wants to come.

We don’t have the registration link ready just yet, but if you plan on coming please reach out to me so I can put you on the list. Mental health is the subject that I am fiercely passionate about. Please share, tag a friend, attend the event, whatever support you can give I so appreciate 💜💚💜💚