Paige Holmes - High Fitness Instructor

My time as a High Fitness instructor has come to a close! 😭

The last 3 years have consisted of countless hours practicing choreography, thousands of classes taught in several different locations. I have held SO many different high fitness events, fundraisers, and themed classes.

But my most favorite thing about all of this? Meeting all of you! I seriously have had THE best participants. When new people would come to my classes, my participants would be the first ones to greet them and help them feel comfortable. My participants believed in me! Sometimes more than I believed in myself. I have met the most incredible people and have built amazing friendships! 🫶

I take pride in the fact that I created such a fun, loving, and creative environment with my classes. These memories I have with ALL of the people I have met through High Fitness, I will cherish forever!

If you don’t already, please follow my other Instagram. I will be explaining why I decided to end my time as a fitness instructor. (Maybe just for now? Maybe indefinitely?) I have been teaching high fitness consistently for 3 years while working full time…and my goodness it’s been such a fun and exhausting ride.

But don’t get it twisted, my love of fitness still runs so deep and I am still attending fitness classes all over. I would so love it if you ever have the chance to join me at class. I now get to be the participant and I am thriving!

Bye for now my high fitness babes! ⚡️

You ready to kill it with your workouts this week? Let’s do it together!

The thing I love most about high fitness is the broad range of options. I always tell my participants, “if in doubt, take the jump out.” There are options for everyone, no matter where you are at with your fitness goals!

When I started doing high fitness as a participant I couldn’t do most of the burpees…I could barely even do a tuck jump. I did squats and used the options instead. Whatever option you choose, it’s your workout. And with any workout you do, the more consistent you are, the more you will improve and see results!

Come join me for High Fitness
Here’s my schedule:

Tuesday 6:00 AM
Thursday 8:00 PMfitness

Come on Barbie, let’s go party!!

Join me for a Barbie themed High Fitness class.
Tuesday, July 25th 6:00 AM
Vitalogy Fitness

Wear pink!
We will be working out to a Barbie themed playlist with 3 new tracks from the Barbie movie.

Your first time is FREE!
$149 Monthly Unlimited Pass
$99/Month Limited Classes - 12 classes
$59/Month Punch Pass - 6 classes
$10 Drop In

Want to know what I love most about fitness?

Community!!

I love the people I get to connect with during my workouts. I started teaching classes at .fitness because of the community!

The people are AMAZING.
The atmosphere is so fun.
The classes they offer are high quality and hands on.

I feel so lucky and honored to be apart of Vitalogy. It feels like home!

If you haven’t come to high fitness in a while, I encourage you to come to class. You are apart of my fitness community and your appearance at class means so much to me. 🖤

If you want the opportunity to workout with me outside of my high fitness classes, I would love to spend more time with you. I attend several another classes throughout the week.

I am here to help you succeed in your workouts!! Not just with high fitness (which is my specialty), I am here to help you feel apart of a community! 💪

Community is in my opinion, the real key to finding success with your overall health and wellness.
-
-
-
-
-
-
-
-
-
-
-
-

My new schedule at has begun! Swipe to take a look and take a screenshot so you don’t forget!

Tuesday 6:00 AM
Thursdays 8:00 PM

Happy 4th of July!! 💪🇺🇸
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Last week we celebrated the 4th of July a little early. I did not take it easy on these girls. We had an American themed playlist that challenged us in all the right ways.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I invite you to challenge yourself this week and come workout with me! My new schedule for high fitness at officially starts this week!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Schedule:
Tuesdays 6:00 AM
Thursdays 8:00 PM
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Punch passes and memberships are available!
⠀⠀⠀⠀⠀⠀⠀⠀⠀

It’s official!! .fitness is opening its doors tomorrow! 🥳

Class will be held at Vitalogy fitness tomorrow. We will be THE very first to experience this new gym space. I am so excited to show you! Let freedom ring!! 🇺🇸

Let’s go!
High Fitness
Thursday June 29th 8:00 PM
Class is FREE
4095 E Pony Express Pkwy
Eagle Mountain, UT 84005

I have some exciting news!! .fitness is officially opening its doors next month! If everything goes according to plan, we might even be THE first ones to workout in this space!

Please join me this Thursday
8:00 PM
Class is FREE!
Vitalogy Fitness
4095 E Pony Express Pkwy
Eagle Mountain, UT

There is a small chance we won’t get the green light to use this space on Thursday. If that is the case, class will be held at Cory B. Wride tennis courts.

🔥🔥Death by burpees squad🔥🔥

We completed a 60 minute workout last night which included 70 burpees! Way to go ladies!!

Thank you for having some fun in the sun with me! 🫶

Join me for a FREE summer themed outdoor High Fitness party!
fitness is days away from opening its doors!! Swipe to see all of the gym equipment we have been setting up! 🥳

That being said…this will be THE last outdoor class I will be teaching for the summer. So come join me one last time for a fun time outside doing what we love! ⚡️🫶

Thursday 8:00 PM
Cory B Wride tennis courts
Eagle Mountain
Class is FREE
Kids are welcome!

I don’t know if we can match the energy at class last week but I dare you to come try!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This week I am bringing you a “summer themed” playlist. Come have some fun in the sun with me! ☀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
High Fitness Summer Kickoff
Thursday 8:00 PM
Cory B Wride Tennis Courts
Class is FREE
Kids are welcome!
⠀⠀⠀⠀⠀⠀⠀⠀⠀