Lexington Salt Cave

Yoga for girls age 9 to 13 - Glow & Grow Yoga this Sunday!

Glow & Grow with us! Held the 2nd Sunday of the month from 4-5pm in our beautiful yoga studio. Designed for girls ages 9-13, we'll blend playful movement with mindful awareness fostering body confidence and resilience.

We'll be breathing and connecting with our bodies, then move to fun, accessible yoga poses, emphasizing how poses feel rather than how they look. Included are themes of self-compassion and body positivity.

Class concludes with a relaxing savasana, incorporating a short mindfulness meditation to promote calmness and self-love. $10 per student. Drop off permitted!

Slow down. Summer’s almost officially here.

We’ve got you covered:

Unlock Your Neck & Shoulders, Spine & Hips:
Breaking Free from Bracing Series in the studio
Thursday, June 11, 18 & 25, 6-7:30p ($40)

Reiki Level I Class with Sandy in the studio
Saturday, June 13, 1-4p ($250)

Reiki & Crystals Class with Sandy in the Cave
Sunday, June 14, 4-5pm ($55)

Owning Your Greatness A Solstice Salt Cave Workshop
with Lisa Ralston in the cave
Saturday, June 20, 9:30-10:45a ($50)

Studio Sound Bath with Ronnie of Continuum Sound Healing
in the studio Saturday, June 20, 8-9:30p ($45)

Salty Sound Bath with Ronnie Brown
of Continuum Sound Healing in the cave ($55 per session)
Friday, June 26, 6-7p / Saturday, June 27, 9:30-10:30a

Nervous System Reset - Vagus Nerve, Breath & Deep Rest
(with Monica Livingston, LMT, LE, 500 RYT, YACEP)
in the studio Saturday, June 27, 1-4p ($70)

Summer Mini Retreat with Sandy
in the studio Sunday, June 28, 2-4:30p ($77)

MELT - A Somatic Sound & Meditation Experience
with Colleen in the cave Monday, June 29, 6-7p ($50)

Glow & Grow with us! Held the 2nd Sunday of the month from 4-5pm in our beautiful yoga studio. Designed for girls ages 9-13, we'll blend playful movement with mindful awareness fostering body confidence and resilience.

We'll be breathing and connecting with our bodies, then move to fun, accessible yoga poses, emphasizing how poses feel rather than how they look. Included are themes of self-compassion and body positivity.

Class concludes with a relaxing savasana, incorporating a short mindfulness meditation to promote calmness and self-love. $10 per student. Drop off permitted!

✨ 5 Years Strong & Growing Because of YOU ✨

What an incredible journey it has been! We are beyond grateful to be celebrating over 5 years in business, serving this amazing community and helping so many people prioritize their wellness, healing, and self-care.

With our recent expansion, we now have more space, more services, and more opportunities for you to invest in your well-being.

As our business continues to grow, a few of our salt cave rates will be increasing slightly. However, we are committed to keeping our packages and memberships at the same price because we believe consistent wellness should remain accessible and rewarding.

🔥 This means NOW is the perfect time to lock in your wellness routine.

✔️ Book your summer sessions today and take advantage of current pricing before rate adjustments take effect.

✔️ Better yet, invest in yourself with a membership!

Our Unlimited Memberships offer the best value and are available for:

✨ Salt Therapy
✨ Infrared Sauna
✨ Yoga Classes

Or maximize your wellness experience with our Ultimate Bundle Membership, which includes all three for one affordable monthly investment.
This summer, choose yourself. Choose consistency. Choose feeling your best.

Call us or visit our website to secure your sessions and explore the membership that’s right for you.

Photos .kingamnich

We are so excited to welcome back Joseph! Sign up at www.LexSaltCave.com/events

Looking forward to Thursday’s workshop at Lexington Salt Cave & Wellness. 💙

One of the things I love most about teaching in this space is how calming and supportive the environment feels before we even begin moving.

This workshop will focus on the connection between stress, tension, breathing, and the nervous system — particularly how these patterns show up in the neck and shoulders.

We’ll be exploring gentle movement, mobility, breathwork, and ways to work with the body instead of constantly forcing through it.

No experience needed. Just a chance to slow down, breathe, reconnect a bit, and leave with tools you can actually use in day-to-day life.”

A few spots for are still available if you’d like to join us Thursday evening. Click the event link below for details.

Meet Christina Yeoman, engineer turned Human Design + Astrology Consultant!

Christina helps self-aware individuals, entrepreneurs, and leaders understand themselves, break repeating patterns, and make aligned decisions with more clarity and self-trust.

With 15+ years of experience in systems, strategy, operations, business growth, and leadership, along with 20 years of studying astrology, 5 years of working with Human Design, and more than 500 charts read, Christina brings a grounded, practical lens to deeply intuitive work. She blends astrology as psychology with Human Design as an energetic framework, helping clients understand how they are built to move, decide, relate, protect their energy, build sustainably, and grow.

Alongside astrology and Human Design, Christina brings intuitive gifts of claircognizance, clairvoyance, and clairaudience, helping her name the hidden pattern, shadow, or truth clients haven’t fully seen yet, and reflect the power waiting underneath it.

Clients often say they leave feeling deeply seen, like Christina was able to name the truth beneath the story and reflect parts of them they had not yet found language for. Her work is especially supportive for people navigating relationship patterns, family dynamics, identity shifts, entrepreneurship, business growth, burnout, and the feeling of being stuck in the same lesson over and over again.

Christina’s approach is direct, compassionate, and deeply clarifying. She helps clients name the pattern beneath the pattern, understand why it has been hard to break, and identify the boundary, decision, or next step that creates real movement.

Rooted in both systems thinking and personal transformation, Christina creates space for the parts of people’s lives that feel hard to explain, helping them name what’s true, trust what they know, and move forward with more clarity.

Clients leave her sessions with language for what they have been feeling, clarity on what their chart is reflecting, and grounded steps they can actually use.

Book online or give us a call! Learn more

✨ What would shift if you gave yourself permission to receive this month?

June is filled with experiences to help you rest deeply, restore balance, expand your awareness, and reconnect with yourself.

💗 Your well-being deserves a place on your calendar. Join us in the studio or salt cave and save your spot today. Book online at www.lexsaltcave.com/events.

Make June a month devoted to restoration, healing, and personal growth.