What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Friday 9am - 7pm Saturday 9am - 6pm Sunday 9am - 6pm

Dynamic Wellness: Massage and Yoga Therapy

Form, Function and Flow through Massage, Yoga Therapy, and Lifestyle Coaching Our clinic offers massage, yoga therapy and lifestyle coaching in Lexington, KY.

At Dynamic Wellness, We believe in treating the whole person; mind, body and spirit; to uncover the root cause of each individual’s disease and to treat that issue in the most efficient way possible. Our goal is to assist each person in achieving their health goals by treating their underlying condition and then to educate each person to take an active part in their own health so they might supplement and continue this path of health, healing and holism.

03/05/2021

Yoga Retreat Questions! I appreciate your feedback, please!

Covid has definitely thrown a wrench into travel the past year. I still have our week scheduled for this Sept 5-12th in Costa Rica. However, there are a lot of travel restrictions currently. They involve being Covid Tested on the way in and the way out of the country (an additional expense) even if you have proof of Covid Vaccination; getting additional travel insurance and a few other things.

Also: please only answer if you are seriously considering attending a Retreat with me.

Thanks!!!!! 🧘 ☀️ 💚

Question 1)
Do you feel comfortable traveling and also, traveling for a group yoga retreat?

Question 2)
If you do feel comfortable, do you feel comfortable Traveling to Costa Rica with all the extra requirements

Question 3)
If you DO feel comfortable traveling, but you DON’T feel comfortable traveling to Costa Rica, are you open to a Retreat in the US? If so, where do you feel comfortable traveling to?

You can either post in comments or message/text me

02/07/2021

Achy? Sore? Stress? Or just plain forgot to get a Valentines Gift? Snag a Gift Certificate for a Massage or a Yoga session!

https://www.massagebook.com/Lexington~Massage~DynamicWellness?src=campaign -certificates

12/08/2019

Last day of training! Bittersweet. I cannot wait to come home and share with all of you!

12/06/2019

Learning new things and refining old ideas. 🧘‍♀️ 🧘‍♂️Come book a private yoga session to find out what all the buzz is about.

09/27/2019

It’s Reggae Yoga Friday! 🧘‍♀️ 🧘‍♂️ 💚

09/25/2019

How I miss our early am yoga in Costa Rica! Can’t wait until next year!!!!

09/18/2019

Align and Refine!

Join me on a Yoga Adventure!!!!!!

Imagine yourself relaxing with your fellow yogis at one of the most spectacular locations in the world. At Vista Celestial, enrich your practice surrounded by primary cloud rainforest, tropical flowers, toucans, monkeys, parrots, and butterflies. Enjoy your privacy in our modern, comfortable and stylish villas. Situated high up in the mountainside, you will love the dramatic Pacific Ocean views, primary rainforest jungle and cloud forest above. The villas have been designed with the heavenly views in mind. Soak in a free standing tub, lay out on the terrace, or cool down in your own infinity pool while enjoying the breath taking panoramic views all around. De-stress, Rejuvenate, Enjoy. Appropriate for men and women of any age and skill level.

http://www.vistacelestial.com/things-to-do/yoga-retreat/

Costa Rica 2020 Yoga Trip
Rate: $2500 per person (double occupancy)
September 6th - September 13th 2020

INCLUDED:
- 2x Daily Yoga and meditation offerings (not obligatory)
- Round trip ground transportation from/to airport (ask Mandy about specific times)
- Breakfast and Dinner Daily (Alcohol and lunch not included. lunch is usually between $5-10 and many excursions include lunch)
- 1x Day Up/Down mountain group transportation
- 1 Garden to table cooking demonstration/lesson (This is sooo Yum)
- 5 Villas, Double occupancy, 10 guests
- FACILITY PRIVATELY BOOKED – NO OTHER GUESTS

Rate Details
$2,500 per person
-$500 deposit
- 50% of total cost (minus deposit) due by March 1st
-Balance will be due June 1st.
-I am also ok with a monthly payment plan.

Payment is made to me by Check/Cash/PayPal. Please note, if you want to use a Credit Card, PayPal does charge a fee.