Rix Wellness

Rix Wellness

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Lilian Rix, LMT in Lighthouse Point. I help clients relieve pain, reduce tension, and relax through Deep Tissue, Swedish, Cupping Therapy & Assisted Stretching.

Personalized sessions for lower back pain, sciatica & stress relief. RixWellness.com

06/16/2026

Hi, I’m Lilian Thaler Rix, Licensed Massage Therapist (MA70678) and owner of Rix Wellness, located inside Salons by JC – Suite #13 in Lighthouse Point, Florida.

For over 15 years, I’ve helped clients reduce pain, improve mobility, relieve muscle tension, and restore overall well-being through personalized, results-driven massage therapy.

My specialties include:

• Deep Tissue Massage
• Swedish Massage
• Trigger Point Therapy
• Cupping Therapy
• Hot Stone Therapy
• Assisted Stretching
• Lower Back Pain & Sciatica Support
• Mobility & Pain Management

Every session is customized to your specific needs, whether you’re dealing with chronic pain, muscle tension, stress, limited mobility, athletic recovery, or simply looking to relax and recharge.

At Rix Wellness, my goal is to provide a calm, professional environment where you feel heard, supported, and cared for from the moment you walk through the door.

I believe that wellness is not a luxury—it’s an investment in your quality of life.

Thank you for supporting my small business and allowing me to be part of your wellness journey. 💜

📍 Rix Wellness
4750 N Federal Hwy, Suite #13
Lighthouse Point, FL 33064

📞 (754) 261-6365
🌐 www.RixWellness.com
📲 Rix Wellness | Lilian Thaler Rix

Lilian Thaler Rix, LMT
MA70678 | MM46662

✨ By Appointment Only
✨ Online Booking Available
✨ Proudly Serving Lighthouse Point, Pompano Beach, Deerfield Beach & Surrounding Areas

06/16/2026

Book online at www.RixWellness.com

Photos from Rix Wellness's post 06/15/2026

💪 6 REASONS TO ADD CREATINE TO YOUR DAILY ROUTINE

Creatine isn’t just for bodybuilders.

Research shows it can support strength, recovery, energy production, and overall wellness for both men and women.

✨ Swipe through to discover 6 powerful benefits of creatine:

1️⃣ Supports Muscle Strength
Helps improve performance during workouts and daily activities.

2️⃣ Enhances Recovery
May help muscles recover more efficiently after exercise.

3️⃣ Boosts Energy Production
Supports the body’s natural ATP production for better physical performance.

4️⃣ Supports Healthy Aging
Helps maintain muscle mass and strength as we get older.

5️⃣ Improves Exercise Performance
Can increase power output during resistance training and high-intensity activities.

6️⃣ Supports Brain Function
Emerging research suggests creatine may help support cognitive performance and mental energy.

✔ Easy to take
✔ Backed by research
✔ Suitable for most healthy adults

As a massage therapist, I often recommend combining proper nutrition, hydration, exercise, and recovery techniques to help clients feel and perform their best.

📍 Rix Wellness
Located inside Salons by JC – Suite #13
Lighthouse Point, FL

📞 (754) 261-6365
🌐 www.rixwellness.com
📲 Rix Wellness | Lilian Thaler Rix

Lilian Thaler Rix, LMT
MA70678 | MM46662

⚠️ Always consult your healthcare provider before starting any new supplement.

PompanoBeachFL

06/15/2026

NECK & SHOULDER PAIN?

That constant tension in your neck and shoulders isn’t something you have to live with.

Long hours at a desk, stress, poor posture, driving, workouts, and daily activities can all contribute to muscle tightness, trigger points, headaches, and restricted movement.

✨ Benefits of Massage Therapy:
✔ Relieves muscle tension
✔ Reduces neck stiffness
✔ Improves mobility and flexibility
✔ Helps decrease stress-related discomfort
✔ Promotes relaxation and recovery

If turning your head feels tight, your shoulders always feel heavy, or tension headaches are becoming part of your routine, it may be time to give your body the care it deserves.

📍 Rix Wellness
Located inside Salons by JC – Suite #13
Lighthouse Point, FL

📅 Book Online: www.rixwellness.com
📞 (754) 261-6365

Lilian Thaler Rix, LMT
MA70678 | MM46662

✨ Feel better. Move better. Live better.





SouthFloridaWellness

06/15/2026

📍 PAIN HAS A REASON. MASSAGE BRINGS RELIEF.

Your body is constantly communicating with you. Pain, tension, stiffness, headaches, and limited mobility are often signs that your muscles and soft tissues need attention.

At Rix Wellness, we focus on identifying the source of discomfort and creating personalized treatments designed to help you move better, feel better, and live better.

✨ Common issues we help with:
✔ Neck & Shoulder Tension
✔ Headaches & Migraines
✔ Upper & Lower Back Pain
✔ Sciatica & Hip Pain
✔ Muscle Tightness & Trigger Points
✔ Stress-Related Tension
✔ Limited Mobility & Flexibility

💆‍♀️ Benefits of Massage Therapy:
• Relieves muscle tension and knots
• Improves circulation
• Increases flexibility and range of motion
• Reduces stress and anxiety
• Supports recovery and overall wellness

Don’t ignore what your body is trying to tell you.

📍 Located inside Salons by JC – Suite #13
Lighthouse Point, FL

📅 Book Online: www.rixwellness.com
📞 (754) 261-6365

Rix Wellness
Lilian Thaler Rix, LMT
MA70678 | MM46662

✨ Your body deserves professional care.

MassageTherapyNearMe

06/14/2026

🎯 Target the source. Relieve the pain.

That tight knot in your neck, shoulders, or upper back may be more than just muscle tension. Trigger Point Therapy focuses on specific areas of muscle tightness that can cause pain, restricted movement, headaches, and discomfort throughout the body.

✨ Benefits of Trigger Point Therapy:
• Relieves muscle tension
• Reduces referred pain
• Improves mobility and flexibility
• Helps decrease stress and tension headaches
• Promotes overall relaxation and recovery

If you spend long hours at a desk, drive frequently, work out regularly, or struggle with chronic neck and shoulder tension, this treatment may be exactly what your body needs.

📍 Located inside Salons by JC – Suite #13
Lighthouse Point, Florida

📅 Book Online: www.rixwellness.com
📞 (754) 261-6365

Rix Wellness
Lilian Thaler Rix, LMT
MA70678
MM46662

✨ Personalized treatments focused on pain relief, mobility, and wellness.

06/13/2026

Vai Brasil!

06/06/2026

✨ Discover the Benefits of Cupping Therapy

Cupping Therapy is a technique designed to gently lift and decompress soft tissue, helping improve circulation and reduce muscular tension.

Many clients choose cupping therapy to help with:

✔️ Tight, overworked muscles
✔️ Neck and shoulder tension
✔️ Upper and lower back discomfort
✔️ Restricted mobility
✔️ Recovery from physical activity

The gentle suction created by the cups encourages blood flow to targeted areas and can help reduce tissue restrictions, allowing muscles to move and function more efficiently.

At Rix Wellness, cupping therapy is often incorporated into therapeutic massage sessions to help address areas of chronic tension and support overall recovery.

✨ Release tension. Restore movement. Feel your best.

📍 Lighthouse Point, FL
Inside Salons By JC

📅 Online Booking Available — Link in Bio

Lilian Thaler Rix, LMT
MA70678 | MM46662

06/06/2026

✨ Warm stones. Deep relief. Total relaxation.

Sometimes your body needs more than a massage—it needs time to slow down, release tension, and recharge.

Hot Stones Therapy combines the soothing warmth of heated stones with therapeutic massage techniques to help:

✔️ Ease muscle tension
✔️ Improve circulation
✔️ Promote deep relaxation
✔️ Reduce stress and fatigue
✔️ Support overall wellness

If you’ve been carrying stress in your neck, shoulders, or back, Hot Stones Therapy may be exactly what your body needs.

📍 Lighthouse Point, FL
Inside Salons By JC

📅 Online booking available — Link in Bio

Lilian Thaler Rix, LMT
MA70678 | MM46662

06/05/2026

🎯 Could that pain you’re feeling actually be coming from a trigger point?

Trigger points are tight knots within muscle tissue that can cause pain, tension, stiffness, and even discomfort in completely different areas of the body.

Many people experience:
✔️ Neck and shoulder tension
✔️ Upper back pain
✔️ Tension headaches
✔️ Limited range of motion
✔️ Muscle tightness that keeps coming back

Trigger Point Therapy focuses on identifying and releasing these restricted areas to help reduce pain, improve mobility, and restore normal muscle function.

At Rix Wellness, every session is customized to your body’s needs, helping you move better, feel better, and live with less pain.

✨ Target the source. Relieve the pain.

📍 Lighthouse Point, Florida
📅 Book Online — Link in Bio

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Lighthouse Point, FL
33064, 33074