Vital Health Massage Therapy

We’ve heard all the myths. Time to bust them.

Swipe through to see the truth about massage therapy.

Which of these surprised you most?

📍 Lincoln & Omaha
📲 402-824-0614
🔗 vitalhealththerapy.com

Something new is here. 🌿

Introducing SportStretch: an assisted stretching session designed to help you move better, feel looser, and recover faster.

What to expect:
- The session is done fully clothed
- Wear comfortable, non-restrictive clothing (think: yoga pants, athletic shorts, a loose tee)

Sessions are now available with Heather. Tap the link in bio to book.

There’s no “best” option; just what your body needs most right now.

Not sure what to book? We’re always happy to help guide you.

🔗 vitalhealththerapy.com
📲 402-824-0614

📍5550 S 59TH ST Suite 21 | Lincoln, NE 68516
📍15530 Ida ST Suite 500 | Bennington, NE 68007

Tight muscles aren't always weak muscles.

Weak muscles aren't always the source of pain.

And the area that hurts isn't always the area causing the problem.

That's why we take an individualized approach to every session. Instead of following the same routine every time, we assess what your body needs and use the techniques that make the most sense for you.

Because effective bodywork isn't about following a script, it's about paying attention.

Book an appointment with one of our skilled massage therapists at vitalhealththerapy.com

Terri has been passionate about health and wellness for many years, and that care shines through in every session she provides.

A graduate of Myotherapy Institute here in Lincoln, Terri is known for her thoughtful approach to bodywork. She specializes in our Relax & Restorative Massage, creating sessions that help clients slow down, reduce stress, and release tension.

Using a range of light to moderate pressure and focused work where needed, Terri tailors each session to the individual, helping clients feel more relaxed, balanced, and at ease in their bodies.

If you're looking for a relaxation-focused massage experience, Terri may be the perfect fit for you.

📲 Book with Terri at vitalhealththerapy.com
📍5550 S 59TH ST Suite 21 | Lincoln, NE 68516

A massage should never feel intimidating.

Whether it’s your first appointment or your hundredth, our goal is simple:

Listen to your concerns.
Meet your body where it’s at.
Create a space where you can fully relax.

Care tailored to you.

🔗 vitalhealththerapy.com
📲 402-824-0614

📍5550 S 59TH ST Suite 21 | Lincoln, NE 68516
📍15530 Ida ST Suite 500 | Bennington, NE 68007

Did you know we have a Vital Health location in Omaha?!

Book a massage with Melissa at our Omaha location today.

📍15530 Ida Street, Suite 500 (Inside )�Bennington, NE 68007

vitalhealththerapy.com

Sometimes the most productive thing you can do is rest.

Your muscles recover during rest.
Your nervous system regulates during rest.
Your body heals during rest.

Massage is one way to give your body the pause it’s been asking for.

🔗 vitalhealththerapy.com
📲 402-824-0614

📍5550 S 59TH ST Suite 21 | Lincoln, NE 68516
📍15530 Ida ST Suite 500 | Bennington, NE 68007

When stress builds up little by little, it's easy to forget what relaxed actually feels like.

Sometimes all it takes is one massage to help you move more freely, sleep more soundly, and feel more like yourself again.

Ready for that feeling? Book your massage online today.

🔗 vitalhealththerapy.com
📲 402-824-0614

📍5550 S 59TH ST Suite 21 | Lincoln, NE 68516
📍15530 Ida ST Suite 500 | Bennington, NE 68007

Our therapists use pregnancy-safe techniques and positioning to keep you comfortable and supported throughout your session.

Prenatal massage can help your body feel more balanced, rested, and cared for during a season of constant change.

You’re doing a lot already, let someone take care of you for an hour. 🫶🏽

📲 Book your prenatal massage at vitalhealththerapy.com