Janie Lin's Magical Chocolate

There is some controversy about wearing or not wearing face masks, mostly because medical staff requires the disposable ones. 😷 If you would like filtered washable ones, I am making them this week ❤️ A set of 3 is $30 or $10 for 1. Message below if you’d like more info 🥰🔮

If you want your biz to grow, action is required 😁

Salted Caramel ANYTHING is a win in our keto book! We’re combining the best of our BETTER//BROTH™ Salted Caramel and the deliciousness of blondies, and bring the best of both worlds! Chewy and sweet, these are perfect out of the oven or paired with your morning espresso!

Salted Caramel Blondies
2 cups of Almond Flour
1/4 cup Swerve
1 package of BETTER//BROTH™ Salted Caramel
1 tsp. Baking Powder
1/2 tsp. Salt
1/2 cup of Butter
1 Egg
1/2 tsp. Vanilla
1/2 cup Sugar free dark chocolate chips

Instructions
1. In a large mixing bowl, combine flour, swerve, BETTER//BROTH™ Salted Caramel, baking powder, and salt.
2. Stir in melted butter, egg, and vanilla until dough like consistency forms.
3. Do not over blend.
4. Fold in chocolate chips.
5. Press dough into a greased 8x8 baking pan and bake 20-25 minutes.
6. Let cool 10-15 minutes, cut into squares, and enjoy!

This recipe is perfect to make with your kids, and a good excuse for them to get their hands dirty pressing the dough into the pan ;)! We want to see how you are making our keto treats! Snap a picture, post to Instagram or Facebook, and tag us . But wait! Are you a culinary guru in kitchen?! Well, share your skills! Email us your Keto Cooking recipes at [email protected], we will feature one a week!

Anyone up for a reboot?!! 😃

What’s packed in a Keto Reboot kit?

ALL of this!

60hrs of taking this and you will reboot your operating system back into the fat burning machine that it is!

Next Reboot: May 13th

Yes!! 🔮🍫

Want a chocolate bar 🍫you can have everyday and put you into ketosis? Keto//MAX Swiss Cacao is your jam!

Mix with unsweetened almond milk instead of water if you want a quick glass of chocolate milk packed with ketones!

With the sun FINALLY shining, and Spring making its delayed entry, we’re fully embracing ! Keto friendly and utilizing our BETTER//BROTH™ Keto Thyme, these buttery garlic shrimp are great on their own in the sauce or served over zucchini noodles.

Shrimp Scampi

1 lb, raw Shrimp, shelled & deveined
2 tbsp olive oil
2-3 tbsp butter
3-4 cloves garlic, chopped
1 packet BETTER//BROTH™ Keto Thyme
1 cup water
2 tbsp parsley, finely chopped
1 tbsp lemon juice
Salt & pepper to taste

Instructions:
1. Over medium heat, melt butter in olive oil
2. Add in garlic and sauté until soft
a. Make sure to not burn the garlic!
3. Add in Shrimp and ½ cup of BETTER//BROTH™ Keto Thyme
4. Increase heat to bring liquid to a boil
5. Cook shrimp 2 minutes, flip over, cook another 2 minutes
a. Shrimp will be pink all over when cooked thoroughly and properly
6. Remove pan from heat, add in parsley, lemon juice, and salt & pepper.
7. Toss shrimp to coat evenly in this heavenly goodness
8. Enjoy!

Thinking about making these for dinner? Can we join you? How about you post a picture of Facebook or Instagram, tag us , and it’ll be like we’re right there with you! Share this to Pinterest so EVERYONE can enjoy!

Celebrate with this tasty Keto Apprüved Candied Pecan recipe!

Candied Pecans
1 cup pecans
2 tbs butter
2 tsp KETO//KREME®
2 tbs brown sugar truvia
2 tbs granulated truvia

Instructions

1. Add nuts to medium pan
2. On medium/medium high heat, toast nuts ONLY for about 5 minutes until lightly browned. (Make sure not to burn the pecans!)
3. Add butter and coat pecans evenly once melted
4. Add 1 tbsp brown truvia, 1 ½ tbsp regular truvia, and KETO//KREME® to the pan.
5. Sautee 2-4 mins until sweetener is completely dissolved and mixture is evenly coating nuts
6. Speed out nuts evenly on parchment paper lined baking sheet
7. Sprinkle remaining 1tbsp brown truvia, ½ tbsp regular truvia over warm nuts, toss, and smooth back out nuts.
8. Let sit for 30 mins, or until sweetener syrup has hardened

Orange Dream never tasted so good!

BETTER Energy, Mood, Focus, Strength, and Sleep!

The brain prefers KETONES! Hit PLAY and hear from Dr. Angela Poff on how the brain utilizes ketones. PLUS get ready for the next KetoKadey® event May 24th at The Palace in Louisville, KY where Dr. Poff will be talking even more about KETONES and their benefits (along with many other Doctors, Thought Leaders as well as top performance coaches that truly understand the power of ketones and maximizing them for OPTIM!ZED health.). Details here: www.pruvitnow.com/event/ketokademy

Today is Epilepsy Awareness day, aka Purple Day! We are BIG cheerleaders for Epilepsy Awareness and those working to make living with this condition easier, like our good friends at the Charlie Foundation! Seeing our team of KETO//OS® products helping those with epilepsy maintain a ketogenic diet is BIG for us! So much so, we thought we’d dedicate this delectable Goat Cheese & Grape Spread snack to Purple Day!

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Goat Cheese with Grape spread Recipe:

1, 8-10oz block of Goat Cheese
1 pack KETO//OS® MAX Purple Reign
1 cup boiling water
1, 1oz package of unflavored gelatin

- Place KETO//OS® MAX Purple Reign and unflavored gelatin in mixing bowl.
- Add boiling water and whisk until dissolved.
- Place in refrigerator until firm (approximately 30 minutes)
- Stir until jelly like consistency.
- Place whole goat cheese on serving platter and top with grape spread.
- Serve with pork rinds or low carb Keto crackers.

ENJOY!