Boundless Bodywork

Take a load off on your day off.
Come on in for a massage, bioharmony or float session, or make it a combo and try a few!
Book online at www.boundlessbodywork.com. Pre-book early to save your spot.

Step into a season of renewal with our spring special on Body Harmony sessions. This treatment blends sound therapy, reiki energy work, vibroacoustic therapy and pulsed electromagnetic frequencies (PEMF) to calm and ground your nervous system. These sessions are held in a beautiful, plant-filled meditation space that will further soothe your senses.
Book online and use code SPRING20 for $20 off single sessions and code SPRING60 for $60 off your 3-pack.

Often when people find me, it is clear that their mind and body no longer understand the physical experience of rest. They know they’re missing something and they often know better than what their habits are doing to them. But, in this case, the knowing is in the BEING.
Fun fact: Sensitive nervous systems often need at least 20 minutes to get into relaxation states. It takes patience. It takes practice.
Come learn, practice and grow with it offerings for NSDR (non-sleep deep rest).
Take a peek at NSDR research - you might just find what you’re looking for:
* hormone balancing
* weight management
* energy & focus
REST IS PRODUCTIVE 🫶

You know the drill!

Giveaway for our workshop 2/20 from 5-7pm

1. Follow and .backman
2. Share to your story
3. Tag someone who would love to join us!

Link in bio to register if you’re ready to sign up!

This is the kind of health shift that’s transformational. It’s the kind of mindset change that sounds simple but is far from easy. And it’s the kind of thing that real, authentic and skillful coaching can achieve.
While massage is the foundation of what I offer, it’s extremely important to me that we consider the whole picture of your health. And it’s not so much about what kind of exercise you do or what nutritional guidance you follow as much as it is about your unique values, goals and needs. Through consistency and relationship, we’ll get you where you want to be and we might just have a little fun along the way!
So if you’re ready to unwind your relationship to stress (among other things) come jump on the massage table, join me in the gym or set up a health coaching consult. It’s truly an honor and a joy to step into this work with you.
Link in bio to book. Share with a friend who needs to hear this.

Massage is rooted as a health practice cross-culturally because it really is essential. It is also not restricted to spa or clinic environments but rather is incorporated into daily rituals. Basic tissue mobilization supports detox processes, helps maintain vessels (think blood pressure and less stress on the heart), soothes the nervous system and even supports better metabolism. That’s all in addition to the commonly understood musculoskeletal benefits offering pain relief and improved mobility.
For all those reasons, I often tell my clients to choose foam rolling over passive stretching. As you reset your habits this year, don’t forget your tissues!

Join us EVERY Thursday for a facilitated sound meditation. Let the singing bowls wash away stress and challenges from the week. Just $15 for 45-min.
Jump online or text to book. Limited to 6 spaces.

When you love something, you’ve gotta share it.
As a thank you for your referrals, not only does your referred friend get $15 off but you do too! Just make sure your friend tells us who sent them and you both win!
Valid for massage and reiki services. Not valid for gift card purchases BUT if your GC recipient returns, we’ll give it to you both then!