GymFlow
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Use GymFlow to plan your workouts and save time! GymFlow is the only app that shows you accurate gym traffic by using the data from swipes at the front desk.
GymFlow is a free mobile app that accurately shows you how crowded your local gym is using real-time data, and forecasts future flow to help you plan an efficient workout and avoid wasting time waiting for equipment at the gym. You can also view future traffic projections for the day, week, and even month, all based on analysis of years of historical data. We are currently active in several colleg
08/02/2013
Working hard behind the scenes!
Now you can request your gym from our website!
Check out the Top 20 Leaderboard: http://mygymflow.com/request
"Some is better than none. More is better than some. Too much is difficult to get."
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Three Ways to Improve Your Marathon Finish Time
Runner's World shows you how to modify your race training to improve speed without wearing your body out: http://bit.ly/16QhOk2
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The Best Drink to Drink
Your body needs different fluids depending on whether you are finishing a long run, heavy weightlifting, or yoga. Here's what to drink, when: http://bit.ly/13CYqpf
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The Most Mathematically Perfect Playlist for Running
http://bit.ly/KuKVM8
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The 5 Most Overrated Exercises!
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www.livestrong.com/article/435124-5-most-overrated-exercises/
Don't forget to follow our twitter () for more links to helpful articles!
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1 lb of muscle compared to 1 lb of fat! Which would you rather have?
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http://instagram.com/p/aOmpN2rgc6/ joedowdellnyc's photo on Instagram
Want GymFlow in your gym? Tweet us to let us know where you workout, and we'll get to work contacting them!
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Los Angeles, CA
