Get Fit With Kayla
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Join my email newsletter to be kept in the loop or DM me. Private training sessions available. I mostly help post-partum Moms and women in mid-life.
Kayla Goldwag is a certified Personal Trainer, Group Fitness Instructor, Fitness Writer, &Trauma-Informed Yoga Teacher who provides fun, safe, effective workouts for Women to feel strong, energized, and confident in their bodies. Current 'Ladies-Only' Group Fitness Class Schedule:
Kick Abs Cardio, Toning, Barre, Indoor Walk & Yoga on-Demand at
me.onPodio.com/GetFitWithKayla/workout
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New classes
03/09/2026
ALSO Friday 11 am Beverly Hills Cardio Sculpt this week
03/03/2026
Lots of questions about when I’ll be back on the schedule - talk to your fitness manager at your club. Join me in Pico on Thursday $30 drop-in or save $5 with early registration.
Video 3/3 how to find your glutes and hamstrings in your RDL. Form pointers.
Dead lift form
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Los Angeles, CA
90035
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| 6pm - 7pm | |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
