Sanadora Rachel

Every other person I speak to lately is suffering from burnout. Why? Because we are overwhelmed and dysregulated, constantly.
Burnout impacts your energy, sleep, stress resilience, focus, hormones, digestion...literally everything.
How long do you think your car can run on the wrong gas?
Your body is no different.

In facial reflexology, different areas of the face correspond with different systems of the body.

These are a few of the points I often use to support nervous system regulation, relaxation, and recovery during times of stress.

✨ Relaxation Zone
✨ Kidneys
✨ Adrenals

Using your Magic Pen and gently stimulate each point for 20–30 seconds while taking slow, deep breaths.
Repeat a few time throughout the day.

Save this map for later and share it with someone who may need a little extra support right now. 🤍

If you'd like a personalized facial reflexology map based on your unique concerns and goals, send me a message.

Feel good 🙏🏻

God,
Thank you for this gift you have given me, and for the honor of being a part of someone's healing journey.
Thank You for the lessons, experiences, knowledge, and guidance that have led me here.

Please continue to bless me to be of service to those who need it, and may I be a vessel for your light in this world.

May those who are meant to find me, find me with ease 🙏🏻.

🤍

Two of my favorite facial reflexology points for allergy relief.

Use your magic pen and stimulate each point for 20-30 seconds. Slow deep breaths with gentle pressure.
Can be done a few times throughout the day.

Notice if one of the points gets red quickly or is a bit sensitive.

Allergies aren't solely based on change of seasons as most people think. Allergies are your body’s way of communicating with you tell you something is off balance.

From a TCM perspective we always look at the mind, body and soul.
Once you understand that your allergies also have an emotional component, you are then able to start healing properly because you'll start healing from the root.

No more popping anti allergy pills that leave you feeling drowsy. Start listening to what your body is trying to tell you.

Personalized facial reflexology maps and private 1:1 online workshops are available for those who want a more individualized approach to their unique concerns.

Save and share with someone who needs this.

Feel good 🤍.

The area under the eyes, right along the orbital bone (and all around the eyes), correlates to the breasts in facial reflexology.

Working this area helps support healthy milk production while helping reduce breast tenderness.

Using your Magic Pen, gently stimulate this area for 30 seconds while taking slow, deep breaths. Repeat a few times throughout the day as needed.

This is also a beautiful reminder to pause, breathe, and check in with yourself during a season when so much of your attention is focused on caring for your little one.

For a personalized facial reflexology map or a 1:1 online session, send me a DM.

In-person appointments are now available in Los Angeles.

If you know a new mom who could use a little extra support, feel free to share this with her. 🤍