Dori Lancaster : empowered wellness

Thank you ! I loved this! It took a minute choosing what to share with y’all.
Even more of a challenge to pick only 7 people to tag!

.kieu

B I R T H D A Y ✨ V I B E S

My 45th is ONE WEEK from today!!! 🎉Those of you who have been on this journey with me for a while now know that it’s my annual ask that you go vegan for my birthday! …or longer! 🌱

You have a week to plan! Even if it’s one meal, you have no idea the impact on your health and the environmental benefits.

One person eating vegan just one day per week saves approx 40lbs of grain, 1,100 gallons of water (equivalent to 4 months’ worth of showers!!), 30 feet of forest, and not to mention, saving an animal’s life.

Why am I vegan and why do I always have the same birthday wish year after year? Well, to be honest, I couldn’t imagine a life where I wasn’t vegan. This year I’ll be going on 13 years plant based and Alana will have been vegan for 7 years! It’s a no-brainer to me. Our lives are not superior to those of animals and our planet simply cannot sustain the destruction that comes from animal agriculture. Being vegan is an act of kindness, and my personal form of passive activism. 👊🏼🫶🏼🌱✨

If you’d like to join me on this lifelong journey, even if you just want to start with the one day (or one meal!), I hope my birthday is the perfect excuse to get on board.

Post photos of your meals and make sure to tag me!!!!

Here’s to a happy, healthy and compassionate year ahead! I love you!!!

🙏🏼lokah samastah sukhino bhavantu🙏🏼 (may all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all)

🐷♥️🐮🐰🌱🐝🐥🐟💕🐠🐓

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