Hilary Opheim Pilates Studio

🎙️ NEW EPISODE DROPPING THIS WEEK! ☀️

Summer is heating up, and so is the conversation on the 2 Pilates Chicks podcast! We are beyond excited to announce a very special summer episode that you absolutely cannot miss.

This week, we are sitting down with the incredible Lolo and Ray from the National Pilates Certification Program (NPCP)!

🔍 The Big Chat: What Does “Certification” Actually Mean?

In an industry that is constantly growing and evolving, there is a lot of noise around what it means to be a “certified” Pilates teacher. We’re diving deep into the heart of the matter to break down:
    •    The crucial difference between a certificate of completion and true certification.
    •    Why setting high standards matters for the future of our industry.
    •    How proper credentials protect both teachers and clients.

Why this matters: Whether you are a seasoned studio owner, a newly minted teacher, or a passionate practitioner, this conversation is vital for understanding the professionalism, integrity, and safety of the method we all love.
We had the best time chatting with Lolo and Ray, and we cannot wait for you to hear their insights, expertise, and passion for the Pilates community.

🎧 How to Listen:
Keep your eyes peeled and your podcast apps refreshed—this special summer episode drops this week!
    •    Subscribe so you don’t miss it: 2 Pilates Chicks
    •    Drop a comment below: What questions do you have about Pilates certification? Let me know… 🙏🤓

f you know me, then you know... 😂🙌

Today was not your average day! It started with a rare late sleep-in and absolutely zero teaching or studio work (bliss!).

I hopped on a lovely bike ride, knocked out a few errands, and then Handsome Hubby, Mr. Bates, and headed straight to Malibu.

We hit up one of our absolute favorite rooftop spots for some incredible pizza, an ocean view, and plenty of sun and breeze.

Oh, and did I mention we spotted Shirley MacLaine?! Yep! 🌟

But wait, it gets better...

Later on, we were standing in line at our neighborhood grocery store, and who is standing right there? The stunning Eva LaRue! (Any All My Children or CSI fans out there? I was screaming inside!). 😍
..But because the universe loves balance, it got even better. 🌲🤦‍♀️

We were out walking Mr. Bates for his final evening stroll, and my head ran directly into a massive tree branch.
Down to the ground I went. Yep. Hard.

I have to admit, there were a few tears (just a little!), but here is the silver lining:

Handsome Hubby was incredibly impressed because I got right back up without using my arms or hands at all.

YEP. Pilates was with me today! All that mobility, strength and functional movement training pays off when you literally get blindsided by nature. 🪵💪

Want more Pilates in your life?
(Tree branch incidents not required, promise!)

DM me or comment below to get on my weekly letter list! You’ll get all the Pilates education, movement tips, and a little bit more of this crazy life delivered straight to your inbox. 📧👇

The first official week of the Traditional Pilates Movement Collective is in the books!

The studio energy has been electric, the new website is buzzing, and Mr. Bates is officially exhausted from all his puppy support duties.

We are heading into the weekend with full hearts and absolutely zero plans

Pop your headphones in this weekend and catch up on the 2 Pilates Chicks Podcast! (Yes, the podcast kept its name!)

Make sure to subscribe as our newest drops Monday and we chat with Lolo and Ray from NPCP and this is a conversation you do not want to miss!🎧

More exciting things happening so stay tuned as next week we continue this journey together!

🌿 High-Touch Mentorship. True Discovery. 🌿

We don’t believe in the “cookie-cutter” approach to Pilates education.

Becoming a truly exceptional teacher requires more than just memorizing a list of exercises—it requires mentorship, deep exploration, and a supportive community.

That is exactly why our Teacher Training Program is intentionally highly exclusive.

✨ The Power of the Small Group
We strictly limit our class sizes to ensure a true apprentice-style environment.

Unlike “big box” schools where you can easily get lost in the crowd, our small cohorts mean:
    •    True One-on-One Time: Every student gets dedicated, individual attention and personalized guidance from day one.
    •    Mentoring Moments: We capture the organic, real-time teaching moments that help you find your unique voice as an instructor.
    •    Space to Explore: We have the luxury of time to dive deep into the brilliant, foundational work of Joseph Pilates, turning your education into a journey of discovery rather than a race to the finish line.
🤝 A Lifetime of Support
Our program doesn’t just happen in the studio; it lives within the incredible community we’ve built together. From current classmates and dedicated student advisors to our network of successful graduates, you are surrounded by a positive, uplifting environment every step of the way. You are never left to figure it out alone.

If you are ready to move beyond the surface level and truly master the art, science, and heart of Pilates, your seat is waiting.

📥 Ready to take the next step? Spaces for our upcoming cohort Summer 2026 are highly limited to protect this mentorship environment.

visit the link in profile to learn more about our application process.