Crystal Yoga and Pilates

Adult and children's private and group Kundalini yoga and meditation, Pilates, and pre/postnatal movement and wellness therapy.

I teach private and in-studio Kundalini yoga and meditation, Pilates, children's yoga, and pre/postnatal movement. Group classes follow a playful structure oriented toward building strength, flexibility, community and physical and mental well-being. Private sessions are individually tailored and include a metal/emotional therapy component as well. I am a recent graduate from Antioch University's C

08/16/2017

Mom's, bring your Babies and come get a good workout in a beautiful atmosphere! I'm joining with Stoneview Nature Center (Culver City) & Zooga Yoga to present Zen Fit Yoga-lates with baby every Thursday from 12-1pm Sept 7- Oct 12. Please contact: Antonia King, Zooga Yoga [email protected]; 310-839-6642

ZEN & FIT PARENT/BABY: September 7 - October 12, 2017 (6 weeks) Thursdays

10/27/2016

Just like we tune up our vehicles to maximize functionality, our bodies need life long care and maintenance. This set is the core tune up that you deserve. https://youtu.be/qYN2Pu3npN0

Solar Plexus Chakra Quick Set - YouTube This is a short yoga set of postures compiled by Crystal D'Angora to balance the third, or Solar Plexus Chakra for strength and digestion. This class will h...

07/28/2016

I'm so honored and excited to share my yoga teaching and healing sessions with this powerful group this weekend!

07/16/2016

Celebrate your inner Light with this powerful Solar Plexus yoga set!

Solar Plexus Chakra Nabhi Kriya This is a Kundalini yoga kriya (set of postures) designed by Yogi Bhajan to balance the third, or Solar Plexus Chakra called Nabhi Kriya. This class will hel...

07/14/2016

I've updated my integrative Yoga-Therapy and Pilates page. There are some short yoga videos for you as well :)