Monica Caporale LMT

Slow down. Breathe.
Give your body time to Heal.

There are still a few massage appointments available this week:

Wednesday : 9:45am, 4:30pm-6pm
Saturday : 8:45am

Every session is tailored to what your body needs that day, whether it’s pain relief, stress reduction or simply an hour to recharge. I’ve got your back.

😅♥️🙌🏽✨

www.monicacaporale.com

I’m not saying you need a massage . . .
but I’m also not, not saying it. 😂😎

www.monicacaporale.com

Services, pricing and scheduling all available online
at: www.monicacaporale.com

Currently only three openings remain for massage therapy this week here at Southern Comforts Salon & Spa!

Wednesday 12:45pm
Thursday 11am & 2:15pm

Services, pricing and schedule all available online:

www.monicacaporale.com

Massage can help reduce stress, ease muscle tension, improve sleep and support overall wellness.

This Father’s Day, give a gift that supports his health not just another item he’ll put on a shelf.

Fuel his body. Calm his mind. Restore his spirit.

Because the guys who spend so much time taking care of everyone else. . .deserve to be taken care of, too!

Gift certificates are available at the front desk during business hours! And e-gift cards are always available online! (Link in comments!)

Need a little escape from the demands of everyday life? Massage therapy is my favorite version of a mini vacation.

✨🙏🏽😌♥️

Imagine an hour with no responsibilities, no notifications and no stress.
Just relaxation, healing and time/energy dedicated entirely to YOU.

I have a few openings available this week.

Thursday - 5pm
Friday - 1:30, 2 or 2:15pm
SATURDAY - 12:15pm

Let’s help you relax, reset and feel your best!

Schedule available online at www.monicacaporale.com

Life is busy. Your wellness still matters.

A few massage appointments are available this week!

Wednesday: 2:45pm
Friday: 12:45pm - 2:15pm
Saturday: 2:15pm

Services, pricing and scheduling all available online at www.monicacaporale.com

One of the most common questions I hear:

“How often should I get a massage?”

For general wellness, stress relief, and maintenance, I typically recommend one massage per month. Think of it like routine maintenance for your body. Each session helping prevent tension, reduce stress, improve mobility and support overall functional health/wellbeing.

If you’re dealing with high stress, chronic pain, recovering from an injury, training as an athlete or working through specific muscular issues, more frequent sessions (every week to every other week) may be the best way to gain long lasting results.

Your body works hard for you every day. Regular massage therapy can help you move better, feel better and stay ahead of pain before it becomes an actual injury.

Ready to make your health a priority? Let’s create a massage schedule that fits your goals and lifestyle!

Services, pricing and scheduling are all available online at www.monicacaporale.com

As always feel free to reach out with any questions you may have! Thank you for continuing to trust me to aid in your (and your loved ones) wellness, your recovery and your health. ♥️🙏🏽✨♥️

Relax your muscles, calm your nervous system, recharge your spirit. Openings next week!

✨♥️😌🙌🏽

Scheduling available online at www.monicacaporale.com