Bliss Health & Wellness

Discover the simplicity of Hormone Replacement Pellet Therapy! Tiny yet powerful, these custom-compounded pellets address hormonal imbalances, offering consistent relief throughout the day. Experience the benefits of the Biote Method for a balanced and vibrant life.

Dispelling myths: Hormone Replacement Therapy's safety is nuanced, with individualized assessments crucial for informed decisions on women's health.

🚨Alert🚨: Seminar Relocation!

Hi everyone! We are now hosting the Self-Care RE-MIX 2026 Seminar at our clinic here in Lynnwood instead of at Verdant Health Commission.

If you were interested in attending, you're in luck! Tomorrow is the final day to get your ticket, so get in before it's too late. 🎟️Tickets in bio!🎟️

Join us for an inspiring evening of refreshments and expert speakers with a range of topics on how to start the new year right with yourself in mind 💆

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗕.𝗟.𝗜.𝗦.𝗦 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 𝗦𝗲𝗺𝗶𝗻𝗮𝗿 𝗦𝗲𝗿𝗶𝗲𝘀!🎉

𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 𝗥𝗘-𝗠𝗜𝗫 𝟮𝟬𝟮𝟲
Reset your mind and elevate your (body) temple 🧘♀️

JOIN US in the New Year for the second installment of
𝗧𝗵𝗲 𝗕. 𝗟. 𝗜. 𝗦. 𝗦 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 𝗦𝗲𝗺𝗶𝗻𝗮𝗿 𝗦𝗲𝗿𝗶𝗲𝘀: 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 𝗥𝗘-𝗠𝗜𝗫 𝟮𝟬𝟮𝟲

This newest installment of The B. L. I. S. S. Your Life Seminar is designed to help you understand and apply Wellness, Self-Care, and Beauty Solutions that empower you to thrive, inside and out. In this seminar, we’ll cut through the noise, give you clarity, insights, and actionable strategies you can apply immediately about how to live a more Sacred Self-Caring lifestyle and to optimize your overall health & wellbeing.

The evening features Dr. Karen Quaynor, Founder of BLISS Health & Wellness, and Special Guest Debrena Jackson Gandy, Best-Selling Author, Sacred Self-Care Coach, Speaker, and TV Show Love Relationships Expert.

✨ 𝗧𝗵𝗲 𝗕. 𝗟. 𝗜. 𝗦. 𝗦 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 𝗦𝗲𝗺𝗶𝗻𝗮𝗿 𝗦𝗲𝗿𝗶𝗲𝘀: 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 𝗥𝗘-𝗠𝗜𝗫 𝟮𝟬𝟮𝟲
Monday, January 12th, 2026 6:00pm – 8:00pm at
Verdant Conference Room: 4710 196th St SW, Lynnwood, WA 98036

To Register for the B. L. I. S. S Your Life Seminar: Self-Care RE-MIX 2026
🔗Click the link in our bio or use this link to register: https://bit.ly/blissyourlifeseminar

Early Bird Registration: Only $45 per person (until Wednesday, 12/31)
Regular Registration: $55 per person (after Wednesday, 12/31)

Registration Deadline: Friday 01/09/2026
(Space is limited to 15 Attendees)

✨ Brought to you by BLISS Health: Beauty + Lifestyle + Individualized Support + Science-based Solutions

Quality Sleep with Biote-enhanced HRT: Hormone Replacement Therapy (HRT) with Biote can positively influence sleep by addressing hormonal imbalances. Restored hormonal levels through Biote may contribute to improved sleep patterns for some individuals. However, the impact can vary, and factors like lifestyle, sleep hygiene, and overall health, alongside Biote, also play crucial roles in sleep quality. Consult with healthcare professionals to explore the potential benefits of Biote-enhanced HRT and establish a comprehensive approach to support a good night's sleep.

Reveling in Complexity: Within the intricate dance of hormones in women, imbalances can set off a symphony of conditions. From periods that pose a challenge to bone density woes, the fiery dance of hot flashes, and the nocturnal drama of night sweats, to the subtle nuances of indigestion and bowel habit shifts—an orchestration that may hint at underlying hormonal shifts. Amidst this intricate ballet, the struggle to maintain muscle mass adds a powerful note. Recognizing this exceptional interplay empowers women to seek personalized solutions for a harmonious symphony of well-being.

Optimize your well-being with The Biote® Method! Achieve balance in Testosterone, Estrogen, and Thyroid levels. It's time to reclaim your vitality—get started now!