Maitland Wellness Center

Sharing a wonderful FREE resource with you to help you find peace, calm, and nervous system regulation. Tapping is an Evidence Based technique *hundreds* of studies demonstrate the effectiveness.

Beginning Feb. 23rd is the Tapping World Summit - Sign up here:
https://summit.tappingsolution.com/reg/af?fpr=dawsonchurch&utm_term=

Trauma and your body - this highly informative workshop by our two Psychotherapists and Trauma Experts will help you understand how your biological processes can help you with your healing. Registration information available here, $25 to attend: https://mailchi.mp/44e579dda0f6/please-share-upcoming-social-skills-support-group-with-imperial-counseling-and-coaching-llc-6087041

Wishing you a year of good health and wellness! 🎉

The new year is around the corner — and there’s real power in putting your goals on paper. ✨

When you write things down, you give your mind clarity, your intentions direction, and your dreams a place to land.
Studies show that written goals are easier to stay focused on, easier to measure, and far more likely to be achieved. Big or small, personal or professional — they all count.

Take a few quiet minutes this week to reflect, breathe, and write. Your future self will thank you. 🌿🖊️

Wishing you and your loved ones a very Merry Christmas! 🎄

The holidays should lift your spirit — not drain it. 🎄✨

Give yourself the gift of well-being this holiday season. 💚

Feeling the holiday pressure? Your body might be asking for a reset.

Support yourself with massage, acupuncture, or simple grounding breaths.

Create space for peace this season. 🌟

The Maitland Wellness Center wishes you a Happy Hanukkah! 🕎

Still searching for the perfect Christmas gift? 🎁✨

Give someone you love the gift that truly supports them — relaxation, pain relief, and stress reduction.

Massage therapy
Acupuncture
Personalized wellness care

A Maitland Wellness Center gift certificate is a thoughtful way to say:
“I care about your health and your peace of mind.”

A meaningful gift for a busy season. 💝

Holiday season feeling a little hectic?

Here are a few simple ways to stay grounded in December:
✨ Prioritize rest
🥣 Nourish with warm, seasonal foods
🍵 Slow down with a calm of tea
🌿 Support your nervous system with breathwork or acupuncture
🧘‍♀️ Protect your boundaries
💛 Make time for quiet moments of reflection

A calmer, more present holiday season is possible.