The Art of Movement

Purity culture trains women to stay inexperienced, ashamed, and small. That’s not morality. That’s hierarchy. Unlearning it is part of reclaiming adulthood. I break this down in my course Stop Shrinking. Link in bio. #purityculture #deconstruction #patriarchy #feminism #healingjourney

3/2 They’re moving pregnant child detainees to a center in Texas in order to force them to give birth. #news #breakingnews #angry #History #storytime

My kiddo made a collage of me. 🥰💗

A heart attack for my girl. Haven’t done this in a few years. 💗

We are all so proud of you and so excited for you to be doing what you are doing. To have the confidence to go out on your own and pursue more is huge. Your pragmatism, reasonableness, courage and kindness has always guided you well. I could not trust your character more than I do. We love you so much!

I am so pleased that this book is the first my kiddo will read in her AP English class. I am hoping this was a timely and intentional choice by her teacher. This is a very deep and emotional read- read it anyway. It will disturb you - it should, let it.

Second CARs live in the books! (I think I’m getting better at these live things maybe.) THANK YOU for investing time in your control of your body. Keep at it! These will become your new muscle memory as you do them more often. You will start to feel a difference within weeks of doing these daily. 💕

Relax, restore, and move better. 💆‍♀️✨ At LifeSpa, our massages go beyond relaxation—they’re tailored to your body’s unique needs. Specialty massages include mobility, prenatal, lymphatic drainage, Myofascial release, and more, to help you feel your best. Not sure what kind of massage is right for you? We offer complimentary consultations to customize your experience. Your wellness journey starts here. #LifeSpa #MassageWithPurpose #MobilityMatters #LifeTimeGainesville

If I felt less I would probably have more words to say. I am so impressed with who this young adult has become.