Middle Tennessee Thermography and Wellness

🌿 Pediatric Wellness Workshop — This Thursday, July 16! 🌿
A must-attend evening for parents and caregivers! Join us Thursday, July 16 from 6–8 PM to learn practical, natural ways to support your child's health and wellness.
We'll be covering hands-on, real-world tips you can start using right away to help your little ones thrive, naturally.
💵 $20.00 material fee (due at time of registration)
⚠️ SPOTS ARE LIMITED! Don't wait to save your seat!
👉 Register at our website!
We can't wait to see you and your family there. 💚

🌿 Relaxation is Here with our Infrared Sauna 🌿
Give your body some much-needed self-care! Our Infrared Sauna sessions are the perfect way to relax, recover, and reset... and the benefits go way beyond just feeling good.
✨ Detoxification
✨ Immune system boost
✨ Inflammation reduction
✨ Improved sleep and recovery
✨ Stress relief
✨ Improved heart health
✨ Decreased blood pressure
Just 30 minutes for $25! 💵
📅 Book today at midtnthermographyandwellness.com
Come relax with us! 💚

At Middle TN Thermography and Wellness, your best interest is always at the heart of what we do. 💛 You won't find us pushing flashy "miracle" pills or one-size-fits-all fixes here. Instead, we take the time to actually listen, to understand your unique needs, your goals, and what genuinely works for your body. Because real wellness isn't about quick fixes, it's about finding the right path for YOU.
📍 206 N Spring St, Manchester, TN
📞 (931) 444-7778

Visit TikTok to discover videos! Watch, follow, and discover more trending content.

💧 Beat the heat the healthy way! 💧
Stop by on July 15 from 11 AM–4 PM for our Electrolyte Tasting event! Sample different options and find what keeps you hydrated, energized, and feeling your best all summer long.
📲 Learn more at midtnthermographyandwellness.com

🌿 All About Probiotics!

Did you know probiotics are live beneficial bacteria and yeasts that help keep your gut microbiome in balance? And a happy gut means so much more than just good digestion!

Here's a quick breakdown of the most common strains and what they do:

🦠 Lactobacillus — supports digestion
💪 Bifidobacterium — boosts immune health
🔄 Saccharomyces boulardii — great for antibiotic recovery

✨ Benefits: Probiotics can support both digestive AND immune health, two of the body's most important systems!

📅 When to take them: Daily, just before a meal for best results!

Not sure where to start? Stop by Middle TN Thermography & Wellness and we'll help you find the right probiotic for YOUR needs. 🌸

What an amazing time at our Wild Kind Kids Club event! 🌼 Our little nature lovers got to dive into hands-on learning and creative fun all afternoon.
The kids crafted their own wildflower paper shapes, learning about the beautiful blooms that pollinators love. Then we headed outside for a pollinator walk, keeping our eyes peeled for bees, butterflies, and all the busy little creatures that keep our ecosystems thriving. Back inside, everyone got to paint their own wood animals to take home as a keepsake from the day.
And because we love a good surprise, we even celebrated Christmas in July! 🎄☀️ It was such a fun twist to add to the day and the kids' excitement made it extra special.
Thank you to every family who joined us! Watching these kids explore, create, and connect with nature is exactly why we love hosting Wild Kind Kids Club. Keep an eye out for more upcoming kids club events; we've got more fun planned!

💧 MEET THE QUENCH IV DRIP 💧
Feeling drained, dehydrated, or just need a refresh? Our Quench IV Drip is packed with everything your body needs to feel revitalized from the inside out!
✨ Vitamin C → Supports immune function and nervous system health
✨ B Vita Complex → Supports energy production, metabolism, and nervous system function
✨ Mineral Blend → Supports hydration, electrolyte balance, and overall nutrition replenishment
Whether you're recovering from a long week, battling the summer heat, or just need a wellness boost, Quench is here to help you feel like yourself again. 🍋🍊🍈
As always, feel free to reach out with questions or to schedule with Jerren 💚
or do it here ⬇️
https://midtnthermographyandwellness.com/mtt-services/

🌿 Is your hair and scalp getting the love they deserve?Hair oils and serums are one of the simplest ways to support healthier, stronger hair, and the results speak for themselves! Here's why we love them:
✨ Nourish the scalp — A healthy scalp = healthy hair growth. Ingredients like rosemary and castor oil help stimulate the scalp and promote growth naturally.
💪 Strengthen & reduce breakage — Serums packed with Argan Oil and Vitamin E deeply condition strands, reducing brittleness and split ends.
🌀 Tame frizz & add shine — Lightweight styling oils smooth the hair cuticle for a sleek, polished look without the heaviness.
🌱 Plant-based & clean — The products we carry are non-toxic and made with pure essential oils and organic ingredients — good for you AND your hair.
We carry a variety of options including Under Luna, Plant Therapy, and Moon Valley Organic.. something for every hair type!
💚Stop by Middle Tennessee Thermography & Wellness to find your perfect match!

🍧 HAPPY NATIONAL FREEZER POP DAY! 🍧
There's nothing better than a cold, fruity treat to beat the Tennessee summer heat, and we've got a recipe that's as hydrating as it is delicious! 🍒🍇
Skip the store-bought sugar bombs and try our Electrolyte Freezer Pops at home. They're a refreshing way to replenish what you sweat out, especially after a workout or a hot day outside!
🧊 ELECTROLYTE FREEZER POPS 🧊
What you'll need:
🍓 2 cups fresh strawberries or watermelon, pureed
🍋 1 packet (or 1 scoop) of your favorite electrolyte powder
💧 1 cup coconut water
🍯 1 tbsp honey or maple syrup (optional, to taste)
🥛 1 cup plain or coconut yogurt (for the creamy layer)
🧃 Popsicle molds & sticks
How to make them:
1️⃣ Blend your fruit, electrolyte powder, and coconut water until smooth.
2️⃣ Pour a layer of the fruit mixture into your molds, filling about halfway. Freeze for 1 hour.
3️⃣ Add a layer of yogurt on top, then finish with the remaining fruit mixture.
4️⃣ Insert sticks and freeze for at least 4 hours, or until solid.
5️⃣ Pop out, enjoy, and stay cool! 🌞
Tag us in your pop creations! We'd love to see them! 📸

💥 MYTH BUSTER: "Creatine is only for body builders" 💥
Let's set the record straight! Creatine isn't just for the gym bros! It's one of the most well-researched supplements out there, and the benefits go way beyond building muscle.
✅ Supports brain health and cognitive function
✅ May help with energy production at the cellular level
✅ Beneficial for aging adults to help maintain strength and muscle mass
✅ Useful for everyday athletes, not just competitive lifters
Whether you're an athlete, a busy parent, or simply focused on healthy aging, creatine can be a valuable part of your wellness routine!
💬 Have a wellness myth you want us to bust? Drop it in the comments below!