California Fitness with Gail

TOMORROW AT 730pm ❤️❤️❤️❤️❤️ and every FIRDAY NIGHTS AT 730pm

Come and join me

STILETTO STRENGTH!!!!!!

$10 per class
$15 for a day pass
Free to members

Sign up today : https://www.crunch.com/locations/stockton

Gail is bringing sexy back! Join her for Stiletto Strength every Friday Night at 7:30PM. Stiletto is the original high heel workout that is designed to help improve posture and strengthens the core, so that you can strut in your own stilettos confidently! B.Y.O.H -Bring Your Own Heels.

Come get your sexy on! 🔥
Not a member? Sign up today at Crunchstockton.com

PLEASE COME AND JOIN ME AT TODAY 1130am PST, 230pm EST

YMCA ZUMBA WITH GAIL

PLEASE CLICK THE LINK BELOW TO JOIN

Join conversation

TO ALL MY FRIENDS AND FAMILIES AROUND THE GLOBE
TURN ON YOUR WORLD CLOCK 😜😘😍

AND JOIN ME TOMORROW AS I GO LIVE FOR PILOT AT:

**1130am (PST) CALIFORNIA TIME

**230pm (EST) EAST COAST TIME

**730pm LONDON, ENGLAND TIME

I WILL SEE YOU ALL TOMORROW !!!!

❤️❤️❤️

HERE’S THE LINK TO JOIN :

https://teams.microsoft.com/l/meetup-join/19%3aa6fa2b2cace6458393aa70ba98934c29%40thread.tacv2/1601674259962?context=%7b%22Tid%22%3a%2218475591-41a5-4d21-bf21-f9deec269a32%22%2c%22Oid%22%3a%22eacde109-956a-4c35-8010-6709661173d5%22%7d

HELLO TO ALL MY BEAUTIFUL FITNESS FAMILY !!
I’M BACK !
I have a question of which workouts do you want me to ZOOM with all of you:

** ZUMBA
**STRONG BY ZUMBA
** PLYOMETRICS YOGA & ABS CONDITIONING
** YOGA FLOW AND FULL BODY STRETCH
** LOW IMPACT HIIT WITH WEIGHTS
** FULL BODY HIIT WITH WEIGHTS WORKOUT

** TWERK YOGA 🤪
** SALSA DANCE BASIC
** FULL BODY CARDIO HIIT

I WILL BE BACK ON ZOOM NEXT WEEK AND I WANT TO SET UP A TIME AND DAYS FOR MY EAST COAST FIT FAM AND WEST COAST FAM.

PLEASE COMMENT BELOW WHICH WORKOUTS DO YOU WANT.

I CAN’T WAIT TO SEE YOU ALL AGAIN.

LET’S DO THIS !!!!

ALERT :::::::

Every Monday
Zumba 9am Crunch Fitness-Stockton

Every Thursday
Zumba 9am Crunch Fitness-Stockton

Every Friday
Zumba 915am Crunch Fitness-Stockton

Every SATURDAY
Cardio HIIT/B-Pump 10am
CALFit MANTECA

Let’s do this !!!!

***Zoom classes start next week. The Schedule should be posted this weekend *****

Thank you !

See you all soon ❤️❤️❤️❤️

ATTENTION !!!!

ZOOM VIRTUAL CLASSES WITH GAIL WILL BE STILL AVAILABLE TO ALL WHO THOSE ARE NOT READY TO GO BACK TO THE GYM.

SCHEDULES WILL BE UP SOON.

Thank you for your patience. ❤️💪🏼