Cultivating Abundant Life

Hi, I'm Kait Palmer! I am passionate about helping women create better lives physically, mentally My name is Kait Palmer.

I am a daughter of the Most High God, a wife to an amazing man, a mama to three captivating girls, and a health and wellness educator. I became a certified yoga instructor in 2008 and that began a journey seeking the cleanest living for myself and my family. I began using and studying essential oils in 2013 just before getting pregnant with baby girl #2. Wanting the healthiest pregnancy possible,

11/21/2025

I switched to making my own moisturizer with castor oil and frankincense and myrrh a year or two ago and have loved how it's made my skin look! Young Living's Black Friday sale ends tonight so grab you some frankincense and thieves and all the other great stuff on sale!

11/18/2025

Where are my peri-menopausal ladies? Run and grab yourself some Progessence plus serum that is on sale right now! You can thank me later… make sure to use the link in my bio!

11/12/2025

Nothing like a refreshing dip in the Rogue River! Water temperature just a mile upstream was 44°! River plunge challenge for the week complete!

10/28/2025

I missed out on this $77 freebie by three points! I'm so mad at myself! Only a couple of more days to order for this month freebies! Link is in the bio if you've never ordered before or PM me if you have questions!

10/23/2025

Almost 4 years boxing with this awesome lady!

10/22/2025

75 Hard--Day 2 down! I didn't wanna wait until New Year's to be more intentional about my health so this challenge came at a perfect time! It's not too late to sign up, and of course you know I'll be utilizing oils and Young Living supplements through this!

10/02/2025

It's fall and it seems everyone around us is dropping like flies! Here is what we're doing to stay healthy!