About Fat Loss

If you are taking "Z" and have any abdominal discomfort or bloating, here are some suggestions that might make your fat loss journey easier.
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I had teased about the two types of fat.
The hard upper belly fat is called visceral fat. It is the dangerous kind because although there is some fat above the muscle, the majority of it is wrapped around the internal organs, cresting potential significant health issues.

The squishy fat on the lower abdomen is called subcutaneous fat. It is the fat directly underneath the skin. If you can pinch it, it is subcutaneous fat.