Elise Strength Club Mobility, Stretch & Strength Los Angeles
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elise Strength Club Mobility, Stretch & Strength Los Angeles, Massage Therapist, 2540 Broad Avenue, Memphis, TN.
Recoverly LA is a mobility-focused stretch therapy and recovery service helping athletes, performers, and everyday movers improve flexibility, reduce pain, restore alignment, + optimize performance via manual therapy, deep tissue stretch, + mobility. A community of busy professionals, entrepreneurs, and business owners getting healthier from the foundational habits, Improving mobility, building confidence, + losing 20-30 pounds without giving up what they love.
03/08/2026
Monday reminder: tight hips make life harder.
Yours probably are 🌚
Pop this first pose, then come up onto your knees and push your hips forward. If tight, you’ll feel it everywhere —
low back, hamstrings, knees, even just sitting or walking around.
Dont end up stuck in the cycle:
pain → injections → temporary relief → pain again.
Taking care of your hip strength + mobility keeps everything else moving the way it should.
Start the week with 1:1 stretch + mobility, not just more workouts.
LA house call recovery sessions are filling up for March 🌿.
03/04/2026
Work trip… but Hawaiʻi🌿
Movement + recovery don’t stop just because you’re traveling.
For the private client wellness retreat, he needed 1:1 strength training in the sand (resistance was crazy), full body deep tissue recovery, + stretch recovery in between.
I love what I do😭movement is a PRIVELEGE — helping anyone move better wherever life takes them is why I’m here.
Back in LA and March bookings are open. Come see the muscle mechanic 🦾
If you’re trying to improve your pull ups, improve your posture, or relieve upper back pain — heyyyyy🌿
Scap control > more reps.
Upper back mobility changes everything.
March is 60% booked.
LA recovery + 1:1 mobility sessions 🤍
DM or text to get started.
11/22/2025
LA will have you tight in places you didn’t even know could get tight.
Stretch Club Saturdays in Hollywood is your reset button.
This week, there’s a surprise after class for everyone who attends.
Tomorrow + every Saturday 9–10AM in Hollywood.
See you tomorrow.
Need a new way to reset on Saturday mornings here in Los Angeles? Be here tmrw, Nov 15th — Your mobility just thanked you in advance.
$15 drop in. Link in bio. See you tomorrow. 🌿
09/01/2025
Los Angeles - the first of the month is the perfect excuse to finally book that session. If your body snap crackles and pops on the regular… it’s time for a massage + a stretch. Your body will thank you tomorrow
New here? Start with a quick chat over the phone or meet me at the gym. Thank me later. 🌱
#
08/18/2025
Swipe. You’re welcome.
If you in the 90068 area, Hollywood, Silver Lake, Toluca Lake, Studio City, Beverly Hills … make sure your training feels personal, as well as your recovery. When investing.. invest in something valuable. While slots last — see ya soon.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
2540 Broad Avenue
Memphis, TN
38122
Opening Hours
| Monday | 5:30am - 12pm |
| 3:30pm - 7pm | |
| Tuesday | 5am - 12:15pm |
| 4pm - 7pm | |
| Wednesday | 5:30am - 11:30am |
| 4pm - 7pm | |
| Thursday | 7am - 12pm |
| 4pm - 7pm | |
| Friday | 7am - 12pm |
| Saturday | 7am - 12:30pm |
| Sunday | 10am - 12pm |