Grieve 2 Bliss Fitness

9 mile run this morning with Thomas Bliss. Starting to feel confident and good about ***y2018!

Eating healthy and feeding my kids is never easy, but we make the most of it. 90% of time my kids are served what we eat, but on fish nights they get to pick their own vegetable, but still have to eat the fresh veggies too, and get chicken nuggets since fish is a non starter. What's not shown is I couldn't cut up the root vegetables for Peyton fast enough, the girl demolished some beets, potatoes and onions.

First day of VPK for Trey and 3 year old preschool for Bentley. Proud mom moment is when Trey said he wanted to be an astronaut when he grows up and all of Bentley's answers are made up because he refused to answer 😂

I LOVE this article! I have always been a cardio ju**ie (insert D***y 2018 joke here lol), but after Bentley I was strongly volunentold that I would start lifting weights and I'm so glad that I did. I may not have lost all my baby weight yet, but I feel more confident now then I did before I got pregnant with my first son and according to the scale I weigh more!

https://www.teambeachbody.com/teambeachbodyblog/fitness/10-reasons-women-need-lift-weights

10 Reasons Women Should Lift Weights - The Team Beachbody Blog Many women believe that the only way to lose weight is to do cardiovascular (aerobic exercise). So they jog or take aerobics classes five times a week. Eve

OK, my crockpot is missing two legs and has started to really cook things unevenly because of it. All of my friends are raving about their Amazon Prime Day purchase of an Instant Pot. Who here has one? Pros/Cons?

I've been working on myself inside and out, and while I've been reading some personal growth books I found this article online. I really like some of the quick mentions like "Everyday list three things that were good or that you are thankful for" this will become a dinner conversation with my kiddos :)

My three things for today are:
1 - My amazing husband who supports me and gets up with me at the ass crack of dawn to workout :)
2 - My kids who can take from from pi**ed to on the floor laughing in 2 seconds
3 - Coffee...my 8 month old doesn't sleep as much as I would like her too LOL

http://www.mistysansom.com/14-ways-to-stimulate-personal-growth/

14 Ways to Stimulate Personal Growth | Misty Sansom You know you’re here for big things, right? You have a difference to make and a purpose to live. And if you’re doing that right now — perfect...

I miss this show! How many can you get? I only missed 1!

https://www.buzzfeed.com/jakekaplan/they-dont-know-that-we-know-they-know-we-know?utm_term=.as1GDOP4A #.mmmxbWOdj

Who Said It: The "Friends" Edition "They don't know that we know that they know we know."

So this week the hubby and I started a new workout program and today was day 3. It is kicking my butt. It's amazing how much it's effecting my running. First picture is from last week running after lifting where my pace averages around 9:30/mile. Today my average was over 12 min/mile! I'm not frustrated, this actually excites me because it allows to put "miles" on my body without over training by just running. Running my short 2 miles today totally felt like mile 12 in a half marathon! Loving this. 💪💪💪💪

We have a new challenge group starting up soon if anyone is interested in joining us. You can do whatever you want in the group run, just focus on nutrition, your choice. You get great support and accountability and people to encourage you in every step of you journey the positive and the challenging. Comment below if you're interested!

This girl has given me some rough nights recently making me take a much needed I need sleep rest day yesterday. But today she woke up and crawled around me while I did my 4 minute plank for a challenge after cheering me on for Bulk Arms. 2 mile run completed as well and I'm starting to find my pre-pregnancy speed a little woot woot!!

Today I took pictures because I kept thinking I wasn't making any progress. I haven't made progress the way I wanted, but I'm to blame...but I have made some. I get on great two week stretches and then I either get a sinus infection or baby girl has a rough week and I'm getting 3-4 hours of sleep. My diet can always use improvement. Again I always get in two strong weeks and then I go downhill for no good reason. The hubby has been doing the ultimate reset which has helped me (except for the first week when I had a candy bar issue). But I need to get my s**t together for the D***y.

Bright side I fit into a second pair of jeans today woot woot!!! 💪💪💪

3.5 mile marker of a 10 mile run beautiful sunset to distract me. ***y2018

Coughing fits has this little waking up for mommy's workouts. Thankful for big brother keeping her entertained 😍 total body hammer completed!