Pain Posture Performance

Pain Posture Performance

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Combining a selection of innovated soft tissue therapies, corrective exercises and fitness training to address the factors causing your pain or discomfort.

07/02/2026

Next Live Flow Stretch 2 πŸ—“ August 1–2
FlowStretch Decompress Level 2 β€” Advanced Decompression Weekend
πŸ“ Escondido, CA
Learn to decompress the spine and hips using decompression techniques, decompression stretching, and long-lever fascial stretching

The Quadratus Lumborum (QL) is one of the most misunderstood muscles in the body. It rarely becomes tight in isolationβ€”it often compensates for stiffness throughout the hips, thoracolumbar fascia, rib cage, and surrounding movement system.

In Flow Stretch Level 2, we teach a comprehensive approach to releasing and lengthening the QL by combining precise positioning, breathing, fascial tensioning, and multi-planar movement. Rather than relying on a single static stretch, you’ll learn how to restore normal motion through the entire lateral chain, creating longer-lasting improvements in mobility, comfort, and function.

Whether you’re a manual therapist, trainer, or movement professional, these techniques are simple to apply, highly effective, and immediately transferable to your clients.

06/25/2026

One of my go-to positions for releasing the tissues around the greater trochanter and lateral hip. A simple setup that helps you access gluteal tissues.
PPP 2026 LIVE TEACHING SCHEDULE ✨
Hands-on. Clinical. Immediately usable.
πŸ—“ August 1–2
FlowStretch Decompress Level 2 β€” Advanced Decompression Weekend
πŸ“ Escondido, CA
Learn to decompress the spine and hips using decompression techniques, decompression stretching, and long-lever fascial stretching

πŸ“… September 26/27
Deep Therapeutics: advanced hands-on bodywork system designed to improve assessment, treatment precision, and clinical outcomes. Learn practical techniques to address pain, movement dysfunction, and soft tissue restrictions with confidence.
πŸ“ŒEverybody’s Fitness Center
441 South-bridge St, Auburn MA

πŸ—“ October 11
QL Masterclass β€” Half-Day Intensive Seminar
πŸ“ Miami, FL
Learn how to assess, treat, and rehabilitate the Quadratus Lumborum

πŸ—“ November 14–15
FlowStretch Decompress Level 2 β€” Advanced Decompression Weekend
πŸ“ Miami, FL
Learn to decompress the spine and hips using decompression techniques, decompression stretching, and long-lever fascial stretching

06/16/2026

When perfecting Flow Stretch, it is often the smallest details that create the biggest changes. The true value of attending a live class is that you get to feel the work, perform the work, and receive hands-on adjustments from instructors, assistants, and fellow participants.

A technique may look simple on video, but subtle factors such as body position, practitioner mechanics, pressure, timing, sequencing, and intent can dramatically change the outcome. Live training allows you to experience these nuances firsthand and develop the sensitivity that cannot always be conveyed through online learning alone.

Through repetition, feedback, and guided corrections, your understanding evolves from simply knowing the techniques to truly embodying them. This is where good practitioners become great practitionersβ€”by refining the details that make the work feel effortless, effective, and deeply therapeutic.

πŸ—“ May 30–31
FlowStretch Decompress Level 2 β€” Advanced Decompression Weekend
πŸ“ Merrimac, MA

πŸ—“ August 1–2
FlowStretch Decompress Level 2 β€” Advanced Decompression Weekend
πŸ“ Escondido, CA
Learn to decompress the spine and hips using decompression techniques, decompression stretching, and long-lever fascial stretching

πŸ—“ October 11
QL Masterclass β€” Half-Day Intensive Seminar
πŸ“ Miami, FL
Learn how to assess, treat, and rehabilitate the Quadratus Lumborum

πŸ—“ November 14–15
FlowStretch Decompress Level 2 β€” Advanced Decompression Weekend
πŸ“ Miami, FL
Learn to decompress the spine and hips using decompression techniques, decompression stretching, and long-lever fascial stretching

06/16/2026

New Class Added by Popular Demand!
Student Testimonial ⭐⭐⭐⭐⭐

Samantha P., LMT

β€œI’m so glad I attended the Deep Therapeutics class. The material was broken down and taught with excellent precision and clear instruction. I highly recommend this course to any massage therapist looking to improve their skills. It helped me clean up several issues in my bodywork practice and gave me a much better understanding of assessment and treatment. The class was so valuable that I plan to attend again.”

We’re excited to bring Deep Therapeutics to Boston, Massachusetts.

Deep Therapeutics is designed for massage therapists and bodyworkers who want to take their clinical skills and treatment outcomes to the next level. This hands-on course will teach advanced assessment and treatment strategies, helping you work more effectively with pain, movement dysfunction, and complex musculoskeletal presentations.

Whether you’re looking to refine your technique, improve client results, or expand your therapeutic toolkit, this course will provide practical skills you can apply immediately in your practice.

Join us in Boston and elevate your bodywork to a new le
Registration Open NOW

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33139