FitMiami Festival
FitMiami Festival, the first ever annual fitness, wellness, nutrition, and beauty festival in Miami is taking place less than 6 months away.
Calling all instructors, influencers, gurus, and fans, get ready to join the #FitMiamiFestival movement.
Happy Wellness Wednesday !
While you remember to exercise your body, don’t forget to exercise your mind 🧘♀️. Because yoga incorporates movement, meditation and breathing, it is such an excellent way to improve not only your physical well being, but your mental health as well!
Punch up your exercise routine with boxing ! 💥 🥊 .
Boxing is a great aerobic exercise and has many health benefits .
Some key benefits of boxing include :
* Improves balance
* Helps posture
* Strengthens upper-body and core
* Boosts endurance
* Enhances mood
* Improves hand- eye coordination .
Boxing is a great way to relieve stress, increase strength and endurance, and get your heart rate pumping, all while having fun! Do you incorporate boxing into your workouts ?
03/02/2020
Motivation Monday!
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Tactics to keep you motivated and inspired to workout.
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1. Change your perspective.
2. Set a goal.
3. Schedule a regular workout time.
4. Think fun and variety.
5. Reach out to others for support. Join a team or workout group.
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02/12/2020
Yummy yummy 🥑
Feel the spirit of Chef Paul Acetos live cooking sessions.
He just loves what he does
Check out his page ➡️
@ Mana Wynwood
02/11/2020
Join the Vibe!
Tapout fitness Miami is a Knock-out 💯 Check it out @ Miami, Florida
FitMiami was honored to host the beautiful and talented Michelle Berlin aka Yogi Shelly who taught Sound Healing in the gratitude tent.
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Sound healing therapy can improve emotional and social development, cognitive and motor functioning, and psychological and psychiatric health.
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We strongly encourage you take a sound therapy class to help improve or cure many alignments.
02/07/2020
Boxing with Cam! 🥊
Not your typical boxing class. He teaches a unique combination of boxing and strength training to push through your limits. Cam is a worrier who has overcome a near death experience and his story is an inspiration to all. His will power, strength, and discipline resonate through his passion for training and helping others.
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Inspired? 🔥🔥🔥
Take his class at Fight Club, Saturday & Sunday at 12:00.
02/06/2020
The talented Sergei from TruCutz and Dan from TheSpot dropping some knowledge at the Beauty Bar. The talented gentlemen shared the latest trends in men’s grooming, hairstyles and haircuts.
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In need of a new look? We highly recommend both barbers for your next haircut!!
02/05/2020
The most creative booth award at FitMiami goes to...
The Hide Cafe by Team Vinchay.
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The Hideout Cafe was designed as a base for our community activities & to showcase the practical application of healthy eating, drinking and lifestyle habits. We’ve designed the space to look and feel like a residential living room and kitchen with the hope that everyone feels “at home” and most comfortable.
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Here’s a couple of suggestions for your next visit.
Breechay’s Special, matcha latte, and avocado toast!
01/26/2020
Peloton raffle today, January 26 at 4pm. Must be present to win!
Good Luck😉🍀
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BIG Thank you to our sponsor
COR Injury Centers.
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Day 1- FitMiami Festival!
💪🏽❤️🔥
Join us today for a different event lineup of fitness classes, beauty and wellness workshops,cooking demos, and tasty treats from the Farmers Market🥥🌴🥭
Doors open at 9am.
Mana Wynwood 318 NW 28st
See you there!
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Thank you 🎥
Click here to claim your Sponsored Listing.
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318 NW 23rd Street
Miami, FL
33127
