The Shape Zone
The Shape Zone by Ruben Gomez Personal Training, Health, Fitness & Nutrition. Tips of how to live a healthy life and to achieve the fittest body!
I have been a Fitness Trainer for 15+ years helping clients of all ages, shapes and sizes to understand human movement, developing a personalized fitness program according to their needs. I teach my clients how to connect their mind and bodies to achieve their goals and apply it to their daily lives.
06/14/2022
Dear mama!!
Today you departed from this planet, but your loving energy will
always be here.
I will treasure the beautiful memories I shared with you!!
Thank you for giving me the last 10 days of your life here in Miami full of love, hugs and laughter!!
You will be in my heart forever. Thinking of you will always put a big smile on my face and will give me the strength to continue on this path.
I love you with all my heart!
Thank you for giving me life.
06/09/2022
My quality of life has been forever changed by Ruben Gomez. He has taught me the art of perseverance and motivation. I continue to live a healthy life-style with Ruben as my trainer, coach, and friend and I have seen great improvement in my body. With a smile on his face and goodness in his heart, I look forward to each and every session with Ruben Gomez
09/02/2021
Getting my client Lisa for the holidays!!
Keep going Lisa!!
You are doing amazing!!!
Work in progress. Let’s keep preparing my self # discipline
04/04/2021
Work in progress!
Hanging crunches, great exercise to work your lower abdominals. pushing!!
03/22/2021
Morning pump
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780 NE 69Th Street Apt 1007
Miami, FL
33138
