Urban Rootz Beauty & Bodywork Studio

https://www.zeel.com/blog/mental-health/how-massage-can-ease-the-burdens-of-ptsd/?utm_source=zemail&utm_medium=email&utm_campaign=weekly-content

How Massage Can Ease the Burdens of PTSD - Zeel Post Traumatic Stress Disorder (commonly known as PTSD) is a psychological condition caused by experiencing, or being exposed to, a traumatic event. Such events may be, but are not limited to, physical and/or sexual violence, natural disasters, serious accidents, and war. While PTSD was first formal...

Working on that financial glow up for the rest of 2019 ✨

Get $50. Give $50.
We’ll both get $50 when you open a Chime bank account and set up direct deposit! https://chime.com/r/lisettedawkins

Food for thought...

We gather on this day to be thankful for what we have, for the family we love, the friends we cherish, and for the blessings that will come. Happy Thanksgiving!

We are providing permanent hair removal and excepting new clients. The treatment is free, but will gladly accept tips. Mon-Fri. Eyebrows, Chin Hair, ingrown hairs etc...Located in

We will be back soon.....

Make good health a lifestyle...

They say you become like the company you keep. So why not surround yourself with positive, energized, happy people.

Not having coffee and sugar can cause headaches while detoxing.... Here's a tip to get rid of a headache...I've never tried this, so if it works please let us know...I have a foot tub and a bag of frozen peas on deck so I can try it! LOL

Do you ever feel like you're living for the future?

Do you feel that your day-to-day stresses, hopes and demands are distracting you from living in the present moment?

Yes - dreams, aspirations and goals are vital for us to get from one place to the next.

But there’s no point if you’re constantly wishing your life away and not enjoying the journey to get there.

Constantly waiting for the future robs us of one of the most precious things we have right now - the present moment.

So if you’re struggling to mindfully live in the present, I want you to try something with me right now:

Relax your muscles and take a deep breath.

Now notice yourself and the world around you.

What beauty surrounds you?

What can you hear or smell?

Simply pause and be still.

Open yourself up to a more positive and rewarding future by enjoying this moment right now.

You owe it to yourself to make every second count!

Breath. Become aware. Absorb

10 Simple Tricks To Get Glowing Skin In Summer

http://www.stylecraze.com/articles/simple-tricks-to-get-glowing-skin-in-summer-arshi/