Karina B
Health and Beauty Blogger
Calling my training sessions Playdates from now on.
All I ever wanna do is have a good time. If I'm not enjoying myself then I'm not doing it. I've been this way my whole life but didn't realize "Good Vibes" is a core value for me. The word for that is "Eudaimonia"
Anyway, I've been hungry all week - cut is doing what it do. Looking forward to a refeed soon, coach set a goal and I'm a hair away. 🍔
I refuse to let BB MAKE me strong and useless lol doing my best to stay agile + mobile.
Coach:
Programming: (+ Vibes)
That's a big boy!
Wearing 'Surgical Green' feels crazy as a non surgical staff member lmao
All scrubs fr
07/20/2021
Tell Disney I’m available as a stand in for Halle in The Little Mermaid 🧜🏾♀️
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05/06/2021
I don’t usually wear head wraps but I’m wearing this Ankara head wrap in honor of World African Heritage Day!
This Ankara Head Wrap is from and no this post is not sponsored lol
“Exclusive styles for Exquisite people ran by a Nigerian Bred American raised woman who is working to change the face of African traditional styles as she merges them into American culture while creating jobs and careers in Nigeria that pays fair wages! Stay Rooted 👑”
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03/26/2021
Flexirod sets >>>> Perm Rod sets
Debate yourself! 😂
📸:
03/23/2021
Hi, it me 😊
Just popping in to see how everybody is doing! A lot has changed for me in the last few weeks + I’ll give an update soonish. I needed to get off my phone for a few weeks - yes, the whole phone... social media, news networks, texts, emails, everything- it was just... a lot. Thx again to everyone that sent messages checking in on me. I’m good, life has just been... lifing lmao.
Any who, fill me in... what have I missed? I heard Saweetje and Quavo broke up 👀 and y’all’s favorite relationship guru cheated on his wife? 🙈 K, Bye.
P.s. I think I have finally “mastered” my wash and go 👀
02/24/2021
Here for the attendance like it’s homeroom.
Currently, attempting to recreate this wash and go lol... we’ll see how this goes.
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02/15/2021
It’s a good day to DIY like it’s YouTube 😏 & you can start with this DIY face scrub that doubles as a mask. Whatever you do, Have fun! 😜
Honey & Scrub ingredients:
🔅1 Tbsp rolled oats
🔅2 Tbsp Glycerin
🔅1 Tsp Honey
🔅4 drops Sweet Orange Essential Oil
🔅Black Walnut Oil (or other oil of your choosing)
You can grab the Black Walnut oil and 14 others from ‘s new DIY Plant Based Booster Collection.
Available on NOW!
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02/13/2021
You are Love ❤️
No matter your plans for the weekend, remember to show the people you love including yourself exactly how you feel. You can make the Honey & Oat Scrub in my latest IGTV video for them or yourself and chill.
Honey & Scrub ingredients:
🔅1 Tbsp rolled oats
🔅2 Tbsp Glycerin
🔅1 Tsp Honey
🔅4 drops Sweet Orange Essential Oil
🔅Black Walnut Oil (or other oil of your choosing)
You can grab the Black Walnut oil and 14 others from ‘s new DIY Plant Based Booster Collection.
Available on NOW! Check my stories for the Swipe Up link!
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What are your plans this weekend? Get extra cozy with your valentine this weekend by having your boo make you this face scrub that doubles as a mask for some intimacy that won’t have them moving funds from their savings to their checking.
Lyle will tell you how EASY this was to make and I can tell you how I loved having this cute & simple moment together to kick off our weekend.
Send this to your boo and tell them to whip it up for you!
Honey & Scrub ingredients:
🔅1 Tbsp rolled oats
🔅2 Tbsp Glycerin
🔅1 Tsp Honey
🔅4 drops Sweet Orange Essential Oil
🔅Black Walnut Oil (or other oil of your choosing)
You can grab the Black Walnut oil and 14 others from ‘s new DIY Plant Based Booster Collection.
Available on NOW! Check my stories for the Swipe Up link!
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