Sigrid Elvira

What is the best vitamin to heal lungs?

Vitamins A, C, and E are considered particularly beneficial for those who suffer from any chronic respiratory disease.

What helps bring air into the lungs?

When you breathe in, the diaphragm moves downward toward the abdomen, and the rib muscles pull the ribs upward and outward. This makes the chest cavity bigger and pulls air through the nose or mouth into the lungs.