Spasos

It’s Friday, and maybe the reminder today is simple: have the audacity to believe in yourself before the world catches up. Audacity is not ego. It is setting boundaries, pursuing growth, speaking up in meetings, applying for the opportunity, launching the business, or choosing peace over burnout. Confidence changes careers, relationships, and lives.

What bold step are you taking next?

I am grateful to continue building stories and resources centered on wellness, entrepreneurship, self-care, and personal growth 📚
From opening a wellness center to writing your own book and prioritizing wellbeing for adults and teens, each title was created with purpose.

Which book would you pick up first? 👇

Black women deserve rest, peace, and spaces designed with our wellbeing in mind.
Rest is not laziness—it is self-care, healing, and restoration. In a world that constantly asks Black women to do more, choosing rest is powerful. Protect your peace, prioritize your wellness, and give yourself permission to pause. Tag a Black woman who needs this reminder today.

I had the opportunity to be a tourist in my own city while hosting a friend visiting Las Vegas for a major conference.
We visited the flamingos, turtles, and ducks, explored the Bellagio Conservatory, stopped by Resorts World and Juniors, and relaxed poolside under the Eiffel Tower.
There is truly so much to experience here beyond gaming—which is why the fun economy continues to thrive. What is your favorite Vegas spot?

Happy Mother’s Day 💐

Shout out to Black women—leaders, nurturers, innovators—who continue to turn challenges into purpose. “Just because” you show up every day, you create impact, build legacy, and lead with strength and grace. Your resilience and brilliance deserve to be celebrated today and always.
Tag a mother or woman who inspires you 👇
❤️

Black consumers spend billions in beauty—but make up only 7.8% of spa visits. That is not a coincidence, it is a wellness access gap.
In my DERMASCOPE article, I explore Balanced Beauty, the impact of systemic barriers, the “time tax,” and why wellness must be inclusive and accessible.
This is bigger than beauty—it is about equity, health, and representation.
Read more: https://www.dermascope.com/freedigital/May2026/?page=88⁠

Being a panelist at HD Expo Las Vegas was an amazing full-circle moment.
From attending last year to speaking this year on wellness, hospitality design, and guest experience, it truly does my heart good to share insights after 20+ years in the industry. Growth, consistency, and showing up matter. Looking forward to what 2027 brings. What trends are you seeing?

The High Tea and Hats was truly a success. A beautiful, supportive space where Black women came together to connect, color, and practice wellness strategies that nurture balance and wellbeing. The energy, laughter, and sisterhood made the experience unforgettable. Grateful for everyone who attended. Stay connected for the next event.