Leni Harkin

Can asthma be cured completely?

There's currently no cure for asthma, but treatment can help control the symptoms so you're able to live a normal, active life. Inhalers, which are devices that let you breathe in medicine, are the main treatment. Tablets and other treatments may also be needed if your asthma is severe.

Which foods are good for the lungs?

Good: High-Fiber Foods

They're all high in fiber, which is great for your lungs. Research suggests people who eat more fiber have lungs that work better than those who don't eat much fiber. Other fiber-rich foods include whole-wheat spaghetti, baked beans, chia seeds, quinoa, pears, and broccoli.