Boss Baby
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07/12/2026
💪 Build a stronger, fuller chest by targeting both your upper and lower pecs!
This workout combines effective dumbbell movements to improve chest size, strength, and muscle definition. Focus on a full range of motion, controlled reps, and a strong squeeze at the top of every exercise.
🔥 Workout:
✅ Decline Twist Fly
✅ Incline Twist Fly
✅ Around Pullover
✅ Incline Hammer Press
🔁 3 Sets × 10–12 Reps Each
Save this workout for your next chest day and tag your gym partner to train together! 💙
Watch till the end
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Miami, FL
