Suññy Dē GoldenChïld

Breakfast for the crew 🥣✨
Smoothie bowls loaded with berries, seeds, granola, and love. Nothing better than starting the day with the kids and something good for our bodies.

Greek Yogurt bowl loaded with blueberries, chia, pumpkin seeds, h**p, and granola 🫐🌿
Texture, flavor, and nutrients all in one bowl.

A wrap full of freshness 🌯🌿
Simple ingredients. Big flavor.

Mind. Body. Spirit. Reset. 🙏🏽

21 𝓓𝓪𝔂𝓼 𝓸𝓯 𝓓𝓲𝓼𝓬𝓲𝓹𝓵𝓲𝓷𝓮. 21 𝓓𝓪𝔂𝓼 𝓸𝓯 𝓐𝓵𝓲𝓰𝓷𝓶𝓮𝓷𝓽. 21 𝓓𝓪𝔂𝓼 𝓸𝓯 𝓕𝓪𝓲𝓽𝓱. 🙏🏼

Today I’m officially starting my 21-day fast for Lent season.
This isn’t just about food… it’s about clearing my mind, body, and spirit.✨

Here’s how I’m doing it:

🔥Days 1–3: Light detox (tinctures)
• coconut water
• lemon water
• detox teas (mullein, Soursop,herbs)
• raw fruits & vegetables

🔥Days 4–10: Raw focus
• smoothies
• fresh fruit
• vegetables
• natural juices

🔥Days 11–21: Discipline phase
• One meal a day
• fruits / vegetables
• fresh juices & smoothies
• lots of prayer and reflection

But this fast is bigger than food🍽️ I’m also fasting from:

🚫 Distractions
🚫 Procrastination
🚫 Doubt
🚫Grievance
🚫 Profanity
🚫 Anything that disturbs my peace

For the next 21 days I’m choosing prayer, focus, and alignment.

Sometimes we don’t need more…
we just need to remove the things that are blocking us.

If you’ve been feeling stuck, heavy, distracted, or spiritually drained…
this might be your sign to reset 💡

You don’t have to do it perfectly.
Just start.

Who wants to join me for the next 21 days?🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️

I have put together a simple 21-Day Fast Guide based on exactly what I’m doing.

Inside the guide I’ll include:
• My 3-day detox setup
• My raw food smoothie & fruit ideas
• My one-meal-a-day phase breakdown
• Detox drink recipes
• Grocery list
• Prayer & reflection prompts
• A simple tracker to stay accountable
————————————————————

If you want to follow along, I’ll be dropping the digital guide for only $3 so anyone can join.

Comment “FAST” or send me a message and I’ll send you the link tonight when it drops. 🙏🏼✨

Let’s reset mind, body, and spirit together💪🏼💪🏼💪🏼

✨ New Year, New You! ✨

Step into 2025 with Health Is Wealth—your destination for holistic wellness and self-care!
🌿 Start your year right🌿

💚 This year, make your health your priority. Let’s embark on a journey to a healthier, happier YOU together!

“My mission is to inspire and guide others on their journey to holistic health and self-discovery, embracing natural remedies, mindful living, and fearless growth. Together, we’ll create a life rooted in balance, wellness, and purpose.”

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”

Suññy Dē GoldenChïld “Built on DISCIPLINE & Fueled by WELLNESS”
🍃The Aspiring Herbalist🍃
💪 Strength & Sustainability
🥗 High-Protein, Whole Foods
🔥 Pre/Post-Workout Fuel
📹 Daily Routines & Gym Life
✨ Elevate Your Mind, Body &Soul
🗣️🗣️🗣️Come have 🍵With Me‼️
Psalm 46:5

Thank GOD We Have A God of Another Chance🙌🏼🙌🏼🙌🏼