Living It Up with Lisa
Living it up since 2013 helping others find their HAPPY through health & fitness solutions that are the right fit for YOU!! Hello, I'm Lisa welcome to my page.
My health & fitness journey started in late 2013. Let's be real ... it's been an ongoing battle but this time I've found something that is the right fit & SUSTAINABLE!!! Starting at 245+ pounds & feeling like their was no light at the end of the tunnel I know what it feels like to have that sense of defeat. You can never give up on you & I'm here to never give up on YOU. I understand the mountain
09/22/2022
This is it!! Mark your calendar and join us at our informational meeting on Tuesday September 27th at the Molalla High School Commons area to get all your questions answered and registration.
Check out our event page
https://facebook.com/events/s/ohset-equestrian-team-informat/635938584548152/
06/04/2022
From Lisa Peterkin Banyard
WE NEED YOUR HELP!!
Please keep your eyes out for our 2005 GMC Pick Up (king cab with canopy)!! It was stolen from in front of the shop JD Peterkin Co. around 2:30ish this afternoon.
License Plate #591
10/30/2019
Each morning we are born again, what we do today matters most.
10/28/2019
One month? One week? One day?
Rockstar it doesn’t matter if you start next month or today there’s always going to be “something” you say is in your way. UNLESS....
Unless, you decide NO MATTER WHAT I’m going to!! No matter what it’s going to happen. No matter what this is going down. No matter what I’m worth it!!
Suck it up buttercup and give me your “No Matter What” today!!!!
🚫 it up
10/25/2019
Sister, just be you!!
This exercise and eating healthy gig is not one size fits all. You start in your chapter of life right now not someone else’s.
We’re inspired by the 20 pack abs, the highly lifted booties, the defined arms but 99% of us, well that’s not where our chapter begins and for some it may not even really be where we want to go.
I can tell you though it’s not perfecting everything move, lifting heavier, or even out running the rockstar next to you that’s going to get you closer to that goal, it’s consistency!!
Consistently making your workouts a priority, consistently eating healthier, consistently staying true to yourself. Doing this living fit thing to fit your lifestyle!!
Stay true to YOU sister, you got this even on the days you don’t feel like it!!
10/23/2019
So your a hot mess rockstar?!? So am I!!!
Remember it’s your hot mess and you got to own it!! We’re in this thing called life together and your not alone.
Give yourself some credit, your not a quitter your a badass being uniquely YOU!! Get your sparkle on rockstar!!
10/22/2019
Hey rockstar ... remember me?
I’m still here whittling away at life & following doctors orders. Yep did a hell of a number on my lower back so it’s been ice packs, anti inflammatories and chiropractic appointments.
Been rough mentally without my workouts to keep me sane. Man you don’t now how much those sweat fest do for you until you put on hold for a few days.
So here we are back to sanity today modifying and doing as I’m told to be sure to heal correctly.
10/21/2019
I am absolutely loving this page!! Ladies Pass it On so much inspiration!!!
When Someone Is Broken... When someone is broken, don’t try to fix them (you can’t). Show them instead, how the cracks in their armour let the light shine through. That’s how it gets in. When someone is grieving, don’t attempt to fill the hole in their heart (you can’t). Instead, remind them why the love they had f...
10/16/2019
Dare to be all you can be!
Rockstar you can keep looking at your life, complaining how hard it is or you can make a choice to see how great it is.
I’m not denying life is full of challenges I’ve had my fair share & even felt like it was too much at times but there’s always something great to go with those challenges. See that greatness today, remind yourself hoe thankful you are and find that positive power to push you through.
Do your best & forget about the rest!!
10/14/2019
From the weekend arena to the week day hustle, rockstar you got this!!
So as the moon goes down & the sun comes up whatever your wake up & hustle is, Monday has got nothing on you to stop you from sharing your greatness inside.
10/13/2019
Weekends filled with THIS!! Are PRICELESS!!
There was a pause in my life from being in the saddle. Life, kids, weight gain, confidence were all factors that held me back from my childhood of showing, rodeos and local gaming events.
Honored to be a part of yesterday’s successful fundraising for the Molalla Equestrian Team and although REALLY rusty in the saddle had the best time ever being a contestant as well.
Point of my story ... do t hold back do the things that bring you joy!!!
10/10/2019
You DO have control of your own choices. You CAN create your day....
👉You choose what time your alarm goes off
👉You choose whether or not to hit snooze.
👉You choose to wake up with a smile or a frown.
👉You choose to see the positive or dwell on the negative.
👉You choose whether you can, can't, you will or won't
That's a lot of choices, dont you think?
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