JC Fitness
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Focus on the contraction squeeze the muscle feel the blood pour into it ... drop the ego if you have to go lighter so be it you train to improve your physique ...Dm me for one on one training or online coaching
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08/05/2017
Leg day first day back at the gym this week was going to take the full week off but just couldn't ... superset some leg press with dumbbell squats high reps on everything today ... going to take my acting career serious from this point on gotta lean out and get smaller stay tuned💪🏽
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Murrieta, CA
92562